F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
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Sat 9th Apr 2022 at 8:25am by CogNoscensme AHA
Walk > General
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Time
4:26:38
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Miles 5.25
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Min/mi 50:47
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Stride(cm)
28
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Cals
1153
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Cadence
112
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BPM
104
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%MHR
56.2
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B/mi 5284
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Asc(m)
660
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Hillscore
64
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Surface
Road