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Cog Noscensme AHA M60

About
Race Times
All Races
Mileage
Training
Cog Noscensme AHA supports Fetcheveryone! Find out how here

  • Races
    150

  • Miles
    10811

  • Miles
    209

  • Miles
    12209

  • WAVA
    79.45%

  • 200m
    33

  • 400m
    1:21

  • 800m
    2:53

  • Mile
    6:03

  • 5k
    20:22

  • 5M
    35:14

  • 10k
    43:36

  • 10M
    1:13:16

  • Half
    1:33:43

  • Mara
    3:30:53

  • 400m
    9:08
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Get off my land!
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2019 Targets


  • BIKE
    1500
  • RUN
    1500
  • SWIM
    50

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