CogNoscensme AHA

M65 Essex
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STATUS Eschewing Obfuscation

About Me
You know all you need to know
Random Q&A See your Q&A
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Recent Blogs
My left foot Sep 2023
Running Jim, but not as we knew it Jul 2023
The inevitable consequence of insufficient cycling. Jun 2023
12V Boat power May 2023
E19 error message Apr 2023
My parkrun
Chelmsford Central parkrun
Recent Training
18th Mar
General 7.5mi 54:06
18th Mar
Pool 0.5mi 15:39
18th Mar
Easy 7.8mi 1:15:25
17th Mar
Easy 4.3mi 44:23
16th Mar
General 4mi 32:24
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Route Picture of the Day Appreciation Thread
Followers (11)
Badges Collected See available badges
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