CogNoscensme AHA
M65 Essex

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STATUS Egregiously gregarious

About Me
You know all you need to know
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Recent Blogs
Long Covid snippet Oct 2021
Marathon in a graph Oct 2021
VMLM 2021 Oct 2021
Kitbag Sep 2021
London Marathon approaching Sep 2021
Recent Training
4th Feb
Pool 0.1mi 5:32
4th Feb
Pool 0.5mi 17:13
4th Feb
Easy 2mi 20:30
3rd Feb
Pool 0.4mi 17:44
3rd Feb
Circuits 0mi 37:17
12 Month Benchmarks Run Bike
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Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
5,001 press-ups in 2023
Followers (11)
Badges Collected See available badges
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