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Cog Noscensme AHA is a Fetch Supporter!

Cog Noscensme AHA M60

About
Race Times
All Races
Mileage
Training
Mid Essex Casuals

  • Races
    158

  • Miles
    12161

  • Miles
    273

  • Miles
    15060

  • WAVA
    78.55%

  • 200m
    33

  • 400m
    1:21

  • 800m
    2:53

  • Mile
    6:03

  • 5k
    20:22

  • 5M
    35:14

  • 10k
    43:36

  • 10M
    1:13:16

  • Half
    1:33:43

  • Mara
    3:30:53

  • 400m
    9:08
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Get off my land!
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Race Standard

Elephant (41)

Current Status

Euphoric

Planned Races
13th Sep 20 Great Baddow 10

Best Badges

This user has collected 167 badges.

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Groups

This user is a member of Conquercise Game, GPS Users, Heart Rate Training, Jingle Milers, New Fetch Game, New Fetch Game 2020, parkrun, Run The Sum 2018, smiley codes, Sub-20 5k, Sub-45 10k, Swimmers, Thames Bridge Challenges, UTMOST

2020 Targets


  • BIKE
    2500
  • RUN
    1500
  • SWIM
    50
  • WALK
    150

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