Tue 12th Oct 2021 at 2:33pm by JoOsh

Walk > General

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Time
11:38
Miles
0.58
Min/mi
20:03
Stride(cm)
64
Cals
45
Cadence
126
BPM
104
%MHR
60.6
B/mi
2077
Asc(m)
15
Surface
Road

Notes & Comments

Split Summary
===
1) 0.58m - 11:38(19:54/m) 104/114bpm [2070b/mi] 45cal 56/68rpm 3.01/3.63mph

11:38

Pin Map

0mi in 0

Pace

11%

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.52	10:00	10:00	19:20	103 94-113	1991	126 112-136	19/22
0.58	11:38	1:38	24:20	107 96-114	2604	124 118-130	0/1

Heart

104/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (136 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	17:58	More
800m	9:23	18:53	More

Predictions

Dist	Time	Per Mile

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