Sun 24th May 2020 at 1:00pm by Teeny29
Walk > General
-
Time
1:04:08
-
Miles
1.92
-
Min/mi
33:24
-
Stride(cm)
42
-
Cals
218
-
Cadence
114
-
BPM
91
-
%MHR
53.3
-
B/mi
3046
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 28:56(28:56/m) 93/129bpm 105cal 28/107rpm 2.07/6.55mph
2) 0.92m - 35:12(38:11/m) 89/124bpm 113cal 17/88rpm 1.57/6.78mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.44 |
10:00 |
10:00 |
22:41 |
97 80-129 |
2201 |
118 92-196 |
0.83 |
20:00 |
10:00 |
25:26 |
91 78-110 |
2315 |
106 80-166 |
1.04 |
30:00 |
10:00 |
48:22 |
91 68-117 |
4401 |
110 88-152 |
1.32 |
40:00 |
10:00 |
35:53 |
90 74-109 |
3229 |
110 88-162 |
1.58 |
50:00 |
10:00 |
37:56 |
95 70-124 |
3603 |
116 80-168 |
1.83 |
1:00:00 |
10:00 |
40:30 |
85 65-115 |
3443 |
131 90-176 |
1.92 |
1:04:08 |
4:08 |
45:15 |
87 75-104 |
3937 |
104 94-114 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:31 |
18:09 |
More |
800m |
11:16 |
22:39 |
More |
1km |
14:51 |
23:53 |
More |
Mile |
28:51 |
28:51 |
More |
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