Sun 24th May 2020 at 1:00pm by Teeny29

Walk > General

  • Time
    1:04:08
  • Miles
    1.92
  • Min/mi
    33:24
  • Stride(cm)
    42
  • Cals
    218
  • Cadence
    114
  • BPM
    91
  • %MHR
    53.3
  • B/mi
    3046
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 28:56(28:56/m) 93/129bpm 105cal 28/107rpm 2.07/6.55mph
2) 0.92m - 35:12(38:11/m) 89/124bpm 113cal 17/88rpm 1.57/6.78mph
28:56 35:12
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

51% 6% 26% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.44 10:00 10:00 22:41 97 80-129 2201 118 92-196
0.83 20:00 10:00 25:26 91 78-110 2315 106 80-166
1.04 30:00 10:00 48:22 91 68-117 4401 110 88-152
1.32 40:00 10:00 35:53 90 74-109 3229 110 88-162
1.58 50:00 10:00 37:56 95 70-124 3603 116 80-168
1.83 1:00:00 10:00 40:30 85 65-115 3443 131 90-176
1.92 1:04:08 4:08 45:15 87 75-104 3937 104 94-114

Heart

91/129max
  • Show Beats/Mile

Cadence

114 (196 max) Stride Length: 42cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:31 18:09 More
800m 11:16 22:39 More
1km 14:51 23:53 More
Mile 28:51 28:51 More

Predictions

Dist Time Per Mile
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