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Sat 23rd May 2020 at 8:00am by Mr J

Bike > General
  • Time
    2:00:35
  • Miles
    31.09
  • Mph
    15.5
  • FBI
    64.50
  • Cals
    1794
  • Asc(m)
    482
  • Hillscore
    36
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 4:23(4:23/m) 66cal 13.69/25.97mph
2) 1m - 4:46(4:46/m) 85cal 12.63/19.42mph
3) 1m - 3:59(3:59/m) 44cal 15.08/17.18mph
4) 1m - 4:04(4:04/m) 56cal 14.75/26.62mph
5) 1m - 3:57(3:57/m) 62cal 15.18/21.99mph
6) 1m - 3:51(3:51/m) 48cal 15.58/17.27mph
7) 1m - 3:14(3:14/m) 42cal 18.53/29.42mph
8) 1m - 4:35(4:35/m) 79cal 13.09/23.24mph
9) 1m - 4:30(4:30/m) 61cal 13.34/17.49mph
10) 1m - 3:58(3:58/m) 41cal 15.11/18.86mph
11) 1m - 3:43(3:43/m) 63cal 16.15/21.18mph
12) 1m - 3:35(3:35/m) 53cal 16.76/22.37mph
13) 1m - 3:34(3:34/m) 63cal 16.79/24.4mph
14) 1m - 2:53(2:53/m) 58cal 20.76/26.24mph
15) 1m - 5:19(5:19/m) 87cal 11.3/21.16mph
16) 1m - 2:54(2:54/m) 37cal 20.72/25.97mph
17) 1m - 4:50(4:50/m) 84cal 12.42/24.79mph
18) 1m - 3:11(3:11/m) 25cal 18.8/27.13mph
19) 1m - 3:04(3:04/m) 51cal 19.53/25.48mph
20) 1m - 3:02(3:02/m) 60cal 19.74/22.46mph
21) 1m - 3:14(3:14/m) 56cal 18.56/22.97mph
22) 1m - 4:41(4:41/m) 86cal 12.8/16.73mph
23) 1m - 4:21(4:21/m) 82cal 13.8/23.96mph
24) 1m - 3:18(3:18/m) 33cal 18.21/26.87mph
25) 1m - 2:37(2:37/m) 36cal 22.86/28.41mph
26) 1m - 4:00(4:00/m) 74cal 14.98/21.54mph
27) 1m - 3:39(3:39/m) 43cal 16.43/27.18mph
28) 1m - 4:51(4:51/m) 61cal 12.35/18.37mph
29) 1m - 4:07(4:07/m) 48cal 14.55/19.42mph
30) 1m - 4:09(4:09/m) 49cal 14.52/21.18mph
31) 1m - 3:49(3:49/m) 54cal 15.7/31.74mph
32) 0.09m - 25(4:38/m) 7cal 12.97/15.82mph
4:23 4:46 3:59 4:04 3:57 3:51 3:14 4:35 4:30 3:58 3:43 3:35 3:34 2:53 5:19 2:54 4:50 3:11 3:04 3:02 3:14 4:41 4:21 3:18 2:37 4:00 3:39 4:51 4:07 4:09 3:49 25

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 5:19 5:19 +56 11.29 17/17
2.00 10:23 5:04 +18 11.84 23/5
3.00 14:25 4:02 14.85 3/4
4.00 18:26 4:01 14.96 13/12
5.00 22:23 3:57 15.19 11/11
6.00 26:18 3:55 15.33 4/6
7.00 29:31 3:13 18.65 2/45
8.00 34:03 4:32 13.22 31/10
9.00 38:33 4:30 13.34 16/5
10.00 42:31 3:58 15.12 7/13
11.00 46:14 3:43 16.15 10/7
12.00 49:49 3:35 16.76 6/11
13.00 53:27 3:38 16.52 14/6
14.00 56:17 2:50 21.16 5/7
15.00 1:01:35 5:18 11.32 54/7
16.00 1:04:32 2:57 20.31 1/27
17.00 1:09:18 4:46 12.58 49/17
18.00 1:12:36 3:18 18.20 2/53
19.00 1:15:37 3:01 19.94 2/16
20.00 1:18:37 3:00 19.96 5/9
21.00 1:21:51 3:14 18.56 11/5
22.00 1:26:32 4:41 12.81 30/2
23.00 1:31:00 4:28 13.45 36/0
24.00 1:34:11 3:11 18.88 5/27
25.00 1:36:48 2:38 22.82 0/37
26.00 1:40:49 4:00 14.97 27/6
27.00 1:44:28 3:39 16.45 9/26
28.00 1:49:26 4:58 12.08 22/11
29.00 1:53:26 4:00 14.98 3/7
30.00 1:58:08 4:42 +30 12.77 15/13
31.00 2:01:59 3:51 15.60 18/31
31.09 2:02:21 22 15.02 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    80 2.4% 14.4
    52 4.8% 11.5
    33 7.5% 15.0
    30 2.2% 17.9
    23 2.4% 10.7
    22 1.9% 15.1

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 35 2:23 More
    800m 1:17 2:34 More
    1km 1:38 2:37 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 36:14 3:37
    20km 45:37 3:40
    15 miles 55:41 3:43
    20 miles 1:15:33 3:47
    40km 1:35:07 3:50
    25 miles 1:35:42 3:50
    42km 1:40:10 3:50
    50 miles 3:19:32 3:59
    56 miles 3:45:00 4:01
    100 miles 6:56:01 4:10
    112 miles 7:49:07 4:11
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