Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 23rd May 2020 at 8:00am by Tigger22

Walk > General
  • Time
    2:14:37
  • Miles
    7.21
  • Min/mi
    18:40
  • Stride(cm)
    68
  • Cals
    720
  • Cadence
    126
  • BPM
    108
  • %MHR
    62.9
  • B/mi
    2008
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:13(16:13/m) 108/143bpm 99cal 64/71rpm 3.7/0mph
2) 1m - 16:02(16:02/m) 106/125bpm 94cal 65/69rpm 3.74/0mph
3) 1m - 16:22(16:22/m) 117/132bpm 98cal 64/69rpm 3.66/0mph
4) 1m - 22:36(22:36/m) 104/133bpm 108cal 62/72rpm 2.66/0mph
5) 1m - 21:17(21:17/m) 104/132bpm 103cal 61/72rpm 2.82/0mph
6) 1m - 16:36(16:36/m) 110/136bpm 93cal 64/88rpm 3.62/0mph
7) 1m - 22:02(22:02/m) 107/133bpm 105cal 61/69rpm 2.72/0mph
8) 0.21m - 3:29(16:50/m) 102/107bpm 20cal 62/70rpm 3.56/0mph
16:13 16:02 16:22 22:36 21:17 16:36 22:02 3:29

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.60 10:00 10:00 16:36 108 93-143 1793 127 118-142
1.23 20:00 10:00 15:56 108 99-115 1721 128 116-138
1.86 30:00 10:00 15:51 104 93-125 1649 130 118-138
2.48 40:00 10:00 16:02 116 106-132 1860 129 118-136
3.05 50:00 10:00 17:33 115 105-126 2019 128 112-144
3.32 1:00:00 10:00 37:11 101 82-133 3755 124 98-136
3.94 1:10:00 10:00 16:06 106 98-112 1707 124 118-138
4.40 1:20:00 10:00 21:56 99 85-113 2171 124 88-144
4.86 1:30:00 10:00 21:53 108 89-132 2363 120 88-136
5.45 1:40:00 10:00 16:46 115 98-136 1929 127 118-140
6.05 1:50:00 10:00 16:49 106 95-129 1782 128 104-176
6.62 2:00:00 10:00 17:30 112 100-133 1960 119 104-136
6.94 2:10:00 10:00 31:38 101 83-133 3195 126 118-134
7.21 2:14:35 4:35 16:59 102 92-107 1732 125 118-140

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 143 max Delete HR Trace

  • Cadence Distribution

    126 avge / 176 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:40 14:44 More
    800m 7:28 15:01 More
    1km 9:23 15:05 More
    Mile 15:19 15:19 More
    5k 55:35 17:53 More
    5 miles 1:31:35 18:19 More
    10k 1:52:38 18:08 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,436 Fetchies!
Already a Fetchie? Sign in here