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Fri 22nd May 2020 at 3:00am by LazyDaisy

Walk > General
  • Time
    1:14:02
  • Miles
    2.23
  • Min/mi
    33:12
  • Stride(cm)
    43
  • Cals
    113
  • Cadence
    113
  • BPM
    85
  • %MHR
    49.4
  • B/mi
    2838
  • Asc(m)
    36
  • Hillscore
    3
  • Surface
    Grass

Notes & Comments

Split Summary
===
1) 1m - 34:21(34:21/m) 82/131bpm 113cal 1.75/3.82mph
34:21

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:49 89 86-92 1764 124 122-126 0/3
0.13 4:14:55 4:13:41 67:38:58 94 93-96 381543 123 122-124 0/2
0.19 4:32:56 18:01 4:48:15 92 89-93 26519 120 114-124 0/2
0.25 4:37:02 4:06 1:05:35 96 87-105 6296 103 90-114 0/2
0.31 4:38:53 1:51 29:29 106 83-119 3126 114 106-116 0/1
0.38 4:41:50 2:57 47:11 105 76-130 4955 114 100-118 1/1
0.44 4:44:07 2:17 36:30 79 66-90 2883 110 102-114 0/1
0.50 4:46:35 2:28 39:31 82 70-98 3240 108 102-116 0/2
0.56 4:49:10 2:36 41:28 73 63-85 3027 113 104-118 0/1
0.63 4:52:08 2:58 47:23 67 57-83 3175 112 108-116 0/2
0.69 4:54:02 1:54 30:18 77 73-84 2332 112 108-114 0/1
0.75 4:56:11 2:10 34:36 74 70-77 2560 114 110-116 0/0
0.81 4:58:23 2:11 34:57 74 71-78 2586 112 110-114 0/2
0.88 5:00:24 2:01 32:21 68 60-73 2199 109 106-116 1/0
0.94 5:03:06 2:42 43:12 78 71-84 3369 108 106-110 1/0
1.00 5:05:14 2:08 34:09 78 68-86 2663 109 106-116 0/1
1.06 5:08:11 2:57 47:11 90 67-107 4247 114 106-116 0/0
1.13 5:09:39 1:28 23:28 85 82-92 1995 109 104-112 2/0
1.19 5:11:18 1:39 26:27 80 80-81 2116 108 106-110 1/0
1.25 5:12:58 1:40 26:42 79 78-79 2109 110 108-112 0/0
1.31 5:14:23 1:25 22:33 84 79-88 1894 111 104-114 1/0
1.38 5:15:56 1:34 25:00 88 81-91 2199 110 108-112 2/0
1.44 5:17:28 1:31 24:20 96 85-107 2337 110 106-116 2/0
1.50 5:18:57 1:29 23:49 92 88-96 2192 110 104-118 2/0
1.56 5:21:21 2:24 38:30 82 70-93 3158 112 104-116 1/0
1.63 5:22:48 1:27 23:11 91 85-95 2109 112 104-118 0/1
1.69 5:31:40 8:52 2:21:51 75 57-106 10639 112 106-118 1/0
1.75 5:33:25 1:45 27:53 88 66-102 2453 113 108-126 2/0
1.81 5:34:42 1:18 20:42 91 89-92 1883 120 118-120 2/0
1.88 5:35:54 1:12 19:07 93 90-96 1777 122 116-124 3/0
1.94 5:37:05 1:11 18:49 101 99-103 1900 122 118-124 3/0
2.00 5:38:14 1:10 18:37 97 95-98 1806 122 120-124 3/0
2.06 5:39:24 1:09 18:28 95 93-97 1754 123 122-126 1/0
2.13 5:40:32 1:08 18:06 99 97-102 1793 124 122-126 2/0
2.19 5:42:06 1:35 25:16 93 90-97 2350 122 116-126 1/1
2.23 5:44:55 2:49 1:04:31 92 75-108 5935 116 116-116 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 130 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 2.3% 35:26
    11 1.2% 28:32

  • Cadence Distribution

    113 avge / 126 max Stride Length: 43cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:22 More
    800m 9:59 20:06 More
    1km 16:28 26:31 More
    Mile 30:21 30:21 More
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