Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 20th May 2020 at 6:00pm by photoset

Bike > Mountain Biking
  • v warm
  • Time
    1:02:10
  • Miles
    9.02
  • Mph
    8.7
  • FBI
    39.86
  • Cals
    567
  • BPM
    114
  • %MHR
    75.7
  • B/mi
    783
  • Asc(m)
    238
  • Hillscore
    13
  • Surface
    Trail

Notes & Comments

Split Summary
===
1) 5m - 38:20(7:40/m) 117/139bpm 399cal 7.83/19.89mph
2) 4.02m - 23:50(5:55/m) 111/132bpm 168cal 10.13/23.36mph
38:20 23:50

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 2:21 2:21 +14 6.37 90 60-110 847 5/3
0.50 4:20 1:59 +6 7.57 103 95-117 816 9/1
0.75 6:21 2:01 +9 7.42 118 110-124 954 7/2
1.00 8:06 1:44 8.64 119 106-129 827 5/3
1.25 9:59 1:54 7.92 125 114-131 947 12/1
1.50 11:43 1:44 +8 8.66 108 100-115 748 5/3
1.75 13:57 2:14 +35 6.73 107 96-117 953 2/5
2.00 15:14 1:18 11.61 117 108-121 605 5/3
2.25 17:22 2:07 7.07 122 116-129 1036 5/6
2.50 19:41 2:19 6.47 128 122-132 1187 8/10
2.75 21:27 1:47 8.45 120 112-126 852 1/11
3.00 23:27 2:00 7.49 127 117-133 1018 11/2
3.25 25:29 2:01 7.41 119 116-125 964 12/0
3.50 27:46 2:17 6.55 117 108-124 1072 11/19
3.75 29:03 1:17 11.69 113 108-118 580 1/19
4.00 30:42 1:38 9.16 109 98-121 714 2/10
4.25 32:48 2:06 7.12 118 115-122 994 8/5
4.50 35:13 2:25 +5 6.20 117 114-121 1132 11/10
4.75 37:10 1:56 7.74 116 105-129 900 11/2
5.00 40:13 3:04 +38 4.90 127 104-139 1556 18/2
5.25 43:52 3:39 +1:30 4.12 111 94-124 1617 2/4
5.50 45:26 1:34 9.57 120 118-126 752 3/9
5.75 48:20 2:54 +45 5.16 117 99-131 1359 12/1
6.00 49:59 1:39 9.09 106 99-113 699 5/3
6.25 51:27 1:28 10.18 112 98-125 660 5/6
6.50 52:47 1:20 11.26 108 96-117 576 0/12
6.75 54:29 1:42 8.85 92 85-107 623 2/7
7.00 56:06 1:37 9.32 116 109-121 747 6/6
7.25 57:42 1:36 9.35 105 98-117 674 3/7
7.50 59:01 1:19 11.33 110 106-113 583 3/2
7.75 1:00:26 1:24 10.66 120 114-125 676 10/2
8.00 1:02:12 1:46 8.49 120 106-128 848 9/3
8.25 1:03:24 1:12 12.53 104 96-115 498 4/13
8.50 1:04:29 1:05 13.76 107 98-113 467 1/7
8.75 1:05:24 55 16.24 109 106-113 403 3/13
9.00 1:06:11 47 19.29 105 101-111 327 2/6
9.02 1:06:19 8 11.06 106 105-107 575 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 139 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    29 4.6% 6.6
    22 2.8% 8.3
    18 2.5% 11.3
    14 2.2% 7.3
    11 1.5% 5.8
    11 3.2% 7.5

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 42 2:47 More
    800m 1:41 3:23 More
    1km 2:16 3:40 More
    Mile 3:57 3:57 More
    5k 16:57 5:27 More
    5 miles 35:27 7:05 More
    10k 44:23 7:09 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:09:21 6:56
    20km 1:27:19 7:02
    15 miles 1:46:35 7:06
    20 miles 2:24:35 7:14
    40km 3:02:03 7:19
    25 miles 3:03:10 7:20
    42km 3:11:42 7:21
    50 miles 6:21:54 7:38
    56 miles 7:10:39 7:41
    100 miles 13:16:14 7:58
    112 miles 14:57:52 8:01

Bespoke Fields

Amend your bespoke fields
Training Detail
training detail
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,279 Fetchies!
Already a Fetchie? Sign in here