Fri 3rd Jan 2020 at 1:00pm by Jur.Ber

Cross > General

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Time
1:30:08
Cals
764
Cadence
123
BPM
127
%MHR
72.8
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 1:30:08(/km) 127/142bpm 764cal 61/77rpm

1:30:08

Pace

Splits

Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
10:00	10:00	INF:00:00	116 76-126	INF	122 122-122
20:00	10:00	INF:00:00	127 119-131	INF	123 122-150
30:00	10:00 +27	INF:00:00	124 111-137	INF	122 122-124
40:00	10:00	INF:00:00	131 119-138	INF	123 122-134
50:00	10:00 +32	INF:00:00	131 111-136	INF	123 122-138
1:00:00	10:00 +27	INF:00:00	135 115-142	INF	124 94-144
1:10:00	10:00 +27	INF:00:00	134 118-139	INF	121 90-152
1:20:00	10:00	INF:00:00	129 116-136	INF	124 92-154
1:30:00	10:00 +20	INF:00:00	123 115-132	INF	122 122-134
1:32:22	2:22	INF:00:00	117 115-120	INF	122 122-122

Heart

127/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

123 (154 max)

Cadence Chart

Cadence Bands

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