Thu 10th Jan 2019 at 6:00am by Markr81
Walk > General
-
Time
17:25
-
Miles
0.84
-
Min/mi
20:44
-
Stride(cm)
63
-
Cals
152
-
Cadence
123
-
BPM
115
-
%MHR
67.3
-
B/mi
2385
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 11:38(18:43/m) 112/141bpm 97cal 58/115rpm 3.21/3.72mph
2) 0.22m - 5:47(26:31/m) 127/136bpm 55cal 39/65rpm 2.26/3.65mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.53 |
10:00 |
10:00 |
18:56 |
106 79-128 |
2008 |
122 110-134 |
0.84 |
17:26 |
7:26 |
23:50 |
127 98-140 |
3028 |
124 124-128 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:09 |
16:42 |
More |
800m |
8:31 |
17:08 |
More |
1km |
10:39 |
17:08 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry