Thu 22nd Nov 2018 at 2:00pm by JoOsh

Walk > General

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Time
11:51
Miles
0.68
Min/mi
17:26
Stride(cm)
74
Cals
53
Cadence
125
BPM
109
%MHR
63.6
B/mi
1896
Surface
Road

Notes & Comments

Split Summary
===
1) 0.68m - 11:51(17:28/m) 109/123bpm 53cal 62/66rpm 3.44/4.03mph

11:51

Pin Map

0mi in 0

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.58	10:00	10:00	17:15	110 100-122	1898	125 116-132
0.68	11:51	1:51	18:46	101 97-106	1896	123 114-126

Heart

109/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (132 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:20	More
800m	8:20	16:45	More
1km	10:42	17:14	More

Predictions

Dist	Time	Per Mile

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