-
Time
11:25
-
Miles
0.53
-
Min/mi
21:32
-
Stride(cm)
67
-
Cals
41
-
Cadence
111
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.53m - 11:25(21:41/m) 41cal 1.24/1.9/hr
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:29 |
1:29 |
23:46 |
119 118-122 |
0.13 |
2:47 |
1:18 |
20:40 |
106 106-106 |
0.19 |
4:00 |
1:13 |
19:28 |
105 102-106 |
0.25 |
5:42 |
1:43 |
27:24 |
109 104-118 |
0.31 |
7:00 |
1:18 |
20:44 |
118 118-118 |
0.38 |
8:08 |
1:08 |
18:12 |
- |
0.44 |
9:21 |
1:13 |
19:21 |
114 110-118 |
0.50 |
10:37 |
1:16 |
20:20 |
110 102-118 |
0.53 |
11:25 |
48 |
30:14 |
102 94-118 |
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