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Sun 22nd May 2011 at 8:00am by Caroline Baba Ball

Run > Race
  • Amazing
  • drizzle
  • breezy
  • Time
    1:59:53
  • Miles
    13.10
  • Min/mi
    9:09
  • Pacing
    0%
  • WAVA
    52.70
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

1 comments
Edinburgh half - felt relly good, could have kept going, no pain. Didnt even consider walking!
Stopped for toilet so probably can take 2 minutes off.
Thryn
Nice one Caroline - thought you didn't like long distance!!

Predictions

Dist Time Per Mile WAVA
1M 7:51 7:51 53.72
5km 26:05 8:24 53.79
5M 43:11 8:38 53.43
10km 54:23 8:45 53.19
10M 1:30:03 9:00 52.72
Half 1:59:53 9:09 52.27
20M 3:07:44 9:23 52.39
Mara 4:09:57 9:32 52.19
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