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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Fri 27th Jun 2025 at 3:25pm by ferret

Walk > General
  • Time
    1:05:47
  • Miles
    1.60
  • Min/mi
    41:07
  • Pacing
    0%
  • Stride(cm)
    39
  • Cals
    150
  • Cadence
    101
  • BPM
    66
  • %MHR
    44.7
  • B/mi
    2700
  • Asc(m)
    48
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.62mi - 23:59(38:37/mi) 63/74bpm [2432b/mi] 55cal 19/120rpm
2) 0.62mi - 22:52(36:48/mi) 66/85bpm [2429b/mi] 55cal 23/80rpm
3) 0.35mi - 18:56(53:22/mi) 64/85bpm [3416b/mi] 40cal 14/80rpm
23:59 22:52 18:56

Pace

77% 23%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:43 1:43 27:34 58 54-61 1599 96 86-104 1/9
0.13 3:34 1:50 29:23 61 57-65 1792 100 94-106 0/7
0.19 5:33 2:00 31:56 64 57-71 2044 108 100-112 1/4
0.25 7:35 2:02 32:28 65 59-71 2111 111 106-114 2/2
0.31 9:36 2:01 32:22 67 61-71 2168 132 100-240 2/2
0.38 11:44 2:08 34:07 66 57-70 2251 104 90-120 3/5
0.44 18:47 7:03 1:52:47 64 55-71 7218 98 90-106 1/2
0.50 20:23 1:36 25:30 65 62-67 1658 102 94-110 3/1
0.56 22:27 2:04 33:02 69 62-73 2279 96 86-110 0/2
0.63 24:02 1:35 25:26 63 59-66 1602 108 98-116 1/2
0.69 26:30 2:27 39:19 64 60-73 2517 94 82-110 6/0
0.75 28:16 1:47 28:26 73 60-82 2075 96 82-112 9/3
0.81 29:57 1:41 26:55 81 75-84 2180 97 92-106 3/1
0.88 31:31 1:33 24:56 69 66-72 1720 99 90-112 4/3
0.94 34:08 2:38 42:03 66 60-71 2775 96 80-160 1/6
1.00 36:26 2:18 36:43 64 55-69 2350 91 82-102 2/10
1.06 38:51 2:25 38:46 61 54-69 2365 99 84-144 2/4
1.13 40:32 1:40 26:42 68 64-74 1816 100 94-106 2/5
1.19 42:11 1:39 26:29 65 60-67 1721 102 92-114 2/2
1.25 46:53 4:42 1:15:10 64 58-70 4811 112 80-154 5/0
1.31 51:54 5:02 1:20:24 67 51-83 5387 127 104-160 3/2
1.38 54:29 2:34 41:12 62 56-67 2554 97 82-116 5/1
1.44 58:40 4:11 1:06:54 69 56-85 4616 100 80-150 7/0
1.50 1:01:15 2:35 41:24 68 57-74 2815 97 82-114 9/0
1.56 1:04:18 3:03 48:56 67 53-76 3278 95 82-100 2/4
1.60 1:05:46 1:28 41:58 57 52-63 2392 91 84-96 1/2

Heart

66/85max
  • Show Beats/Mile

Elevation

Asc 48m, Range 26m
Elevation Graph
Biggest Climbs (m) Min/mi
20 6.7% 46:03
15 4.9% 31:16
See your biggest climbs

Cadence

101 (240 max) Stride Length: 39cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 1:27 23:21 More
200m 3:05 24:47 More
400m 6:49 27:27 More
800m 14:21 28:53 More
1km 19:21 31:09 More
Mile 36:26 36:26 More

Predictions

Dist Time Per Mile
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