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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Sat 21st Jun 2025 at 10:42pm by tipsku

Bike > General
  • Time
    15:12
  • Miles
    2.86
  • Mph
    11.3
  • Pacing
    0%
  • Cals
    106
  • BPM
    122
  • %MHR
    66.1
  • B/mi
    646
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

1) 2.86mi - 15:12(5:19/mi) 122/142bpm [648b/mi] 106cal
15:12
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 17% 72% 7%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:01 1:01 7.41 108 104-118 874 1/0
0.25 1:34 33 13.70 121 117-126 530 1/1
0.38 2:08 35 12.90 128 125-129 595 2/0
0.50 2:44 36 12.50 122 119-129 586 2/1
0.63 3:20 35 12.69 122 116-127 577 2/0
0.75 3:56 36 12.55 117 111-120 559 2/1
0.88 4:27 32 14.24 113 110-117 476 0/2
1.00 5:01 34 13.40 120 117-123 537 1/0
1.13 5:38 37 12.31 124 121-126 604 2/1
1.25 6:08 30 14.89 124 120-129 500 1/0
1.38 6:40 33 13.73 130 125-133 568 1/1
1.50 7:17 36 12.34 130 127-136 632 2/0
1.63 7:57 40 11.27 120 115-127 639 1/1
1.75 8:36 40 11.37 126 119-131 665 1/0
1.88 9:37 1:01 7.44 117 113-129 944 2/0
2.00 10:28 51 8.84 122 114-130 828 0/2
2.13 11:11 43 10.55 107 104-114 608 2/1
2.25 11:46 35 12.74 122 115-128 575 1/0
2.38 12:17 31 14.56 130 129-132 536 1/2
2.50 12:49 32 14.12 137 132-142 582 1/0
2.63 13:23 34 13.18 136 130-141 619 1/1
2.75 14:19 56 8.04 119 106-131 888 2/1
2.86 15:13 54 7.37 123 114-126 1002 0/2

Heart

122/142max
  • Show Beats/Mile

Elevation

Asc 18m, Range 15m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:01 4:04 More
800m 2:11 4:23 More
1km 2:43 4:23 More
Mile 4:30 4:30 More

Predictions

Dist Time Per Mile
10 miles 57:18 5:44
20km 1:12:08 5:48
15 miles 1:28:03 5:52
20 miles 1:59:27 5:58
40km 2:30:24 6:03
25 miles 2:31:20 6:03
42km 2:38:23 6:04
50 miles 5:15:30 6:19
56 miles 5:55:46 6:21
100 miles 10:57:48 6:35
112 miles 12:21:46 6:37

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