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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Sat 21st Jun 2025 at 4:05pm by eddieparker27

Walk > General
  • Time
    15:51
  • Miles
    0.85
  • Min/mi
    18:39
  • Pacing
    0%
  • Stride(cm)
    74
  • Cals
    94
  • Cadence
    116
  • BPM
    105
  • %MHR
    61.2
  • B/mi
    1951
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.85mi - 15:51(18:39/mi) 105/118bpm [1957b/mi] 94cal 52/62rpm
15:51

Pace

12% 37% 51%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:59 4:59 +4:04 1:19:38 93 87-102 7407 114 110-116 3/1
0.13 6:05 1:06 17:41 108 104-111 1910 115 104-118 1/0
0.19 7:21 1:17 20:24 102 94-107 2081 116 110-120 1/1
0.25 8:27 1:06 17:35 102 98-106 1793 117 116-120 1/0
0.31 9:33 1:05 17:26 105 98-109 1830 118 116-120 2/1
0.38 10:46 1:13 19:35 111 106-117 2175 117 112-122 1/0
0.44 11:50 1:04 16:56 113 110-116 1914 118 114-120 1/1
0.50 12:50 1:00 16:00 108 103-113 1728 118 116-120 1/2
0.56 14:02 1:12 19:15 101 95-106 1943 117 114-120 0/1
0.63 15:05 1:03 16:52 109 106-111 1838 117 114-122 0/1
0.69 16:13 1:08 18:09 102 97-109 1851 118 116-122 1/1
0.75 17:24 1:11 19:00 110 106-113 2090 118 116-122 1/1
0.81 18:41 1:16 20:19 103 96-111 2092 116 102-124 1/2
0.85 19:56 1:15 33:43 101 95-104 3405 102 98-106 0/3

Heart

105/117max
  • Show Beats/Mile

Elevation

Asc 3m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

116 (124 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:12 16:53 More
800m 8:43 17:32 More
1km 10:57 17:38 More

Predictions

Dist Time Per Mile
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