Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Fri 20th Jun 2025 at 6:45am by boyle185474
Walk > General
-
Time
8:29:37
-
Miles
19.97
-
Min/mi
25:31
-
Pacing
0%
-
Stride(cm)
54
-
Cals
3185
-
Cadence
117
-
BPM
116
-
%MHR
67.7
-
B/mi
2952
-
Asc(m)
655
-
Hillscore
53
-
Surface
Road
Notes & Comments
1) 1mi - 21:35(21:35/mi) 93/148bpm [2008b/mi] 119cal 49/62rpm
2) 1mi - 19:49(19:49/mi) 108/144bpm [2141b/mi] 127cal 55/62rpm
3) 1mi - 25:52(25:52/mi) 100/121bpm [2586b/mi] 120cal 41/79rpm
4) 1mi - 23:53(23:53/mi) 106/125bpm [2532b/mi] 134cal 44/63rpm
5) 1mi - 21:22(21:22/mi) 111/130bpm [2372b/mi] 129cal 50/120rpm
6) 1mi - 23:09(23:09/mi) 105/130bpm [2431b/mi] 109cal 45/65rpm
7) 1mi - 20:07(20:07/mi) 102/114bpm [2052b/mi] 86cal 55/63rpm
8) 1mi - 23:35(23:35/mi) 104/114bpm [2453b/mi] 112cal 45/64rpm
9) 1mi - 24:16(24:16/mi) 108/122bpm [2622b/mi] 141cal 40/64rpm
10) 1mi - 25:10(25:10/mi) 113/128bpm [2844b/mi] 155cal 41/64rpm
11) 1mi - 23:12(23:12/mi) 116/140bpm [2691b/mi] 152cal 46/66rpm
12) 1mi - 28:23(28:23/mi) 114/141bpm [3236b/mi] 157cal 37/92rpm
13) 1mi - 24:04(24:04/mi) 120/142bpm [2889b/mi] 171cal 44/66rpm
14) 1mi - 20:58(20:58/mi) 129/144bpm [2704b/mi] 178cal 50/65rpm
15) 1mi - 28:57(28:57/mi) 130/152bpm [3763b/mi] 234cal 37/67rpm
16) 1mi - 19:58(19:58/mi) 142/167bpm [2836b/mi] 213cal 56/67rpm
17) 1mi - 26:05(26:05/mi) 149/173bpm [3887b/mi] 275cal 41/82rpm
18) 1mi - 41:47(41:47/mi) 147/168bpm [6142b/mi] 415cal 5/79rpm
19) 1mi - 36:30(36:30/mi) 113/141bpm [4125b/mi] 88cal 12/77rpm
20) 0.97mi - 30:52(31:58/mi) 92/110bpm [2941b/mi] 70cal 20/78rpm
21:35 19:49 25:52 23:53 21:22 23:09 20:07 23:35 24:16 25:10 23:12 28:23 24:04 20:58 28:57 19:58 26:05 41:47 36:30 30:52
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
1.00 |
21:35 |
21:35 |
21:35 |
93 62-148 |
2007 |
115 92-124 |
48/13 |
2.00 |
41:25 |
19:50 |
19:50 |
108 94-142 |
2142 |
116 104-124 |
39/13 |
3.00 |
1:07:16 |
25:51 |
25:51 |
100 82-121 |
2586 |
116 102-136 |
25/22 |
4.00 |
1:31:09 |
23:53 |
23:53 |
106 85-125 |
2532 |
113 90-126 |
41/23 |
5.00 |
1:52:31 |
21:22 |
21:22 |
111 90-130 |
2372 |
119 92-240 |
22/85 |
6.00 |
2:15:40 |
23:09 |
23:09 |
105 91-130 |
2430 |
120 86-128 |
19/60 |
7.00 |
2:35:48 |
20:08 |
20:08 |
102 91-114 |
2053 |
119 96-124 |
11/13 |
8.00 |
2:59:24 |
23:36 |
23:36 |
104 91-114 |
2454 |
116 90-128 |
23/21 |
9.00 |
3:33:18 |
33:55 +9:39
|
33:55 |
108 83-121 |
3662 |
118 94-128 |
26/21 |
10.00 |
3:58:28 |
25:10 |
25:10 |
112 96-127 |
2819 |
119 86-128 |
35/48 |
11.00 |
4:21:40 |
23:12 |
23:12 |
116 96-140 |
2691 |
120 82-132 |
60/16 |
12.00 |
4:50:04 |
28:23 |
28:23 |
114 96-141 |
3236 |
122 84-184 |
55/32 |
13.00 |
5:14:08 |
24:04 |
24:04 |
120 106-142 |
2888 |
118 86-132 |
84/15 |
14.00 |
5:35:06 |
20:58 |
20:58 |
129 113-144 |
2705 |
118 94-130 |
35/39 |
15.00 |
6:04:03 |
28:57 |
28:57 |
131 118-152 |
3792 |
121 102-134 |
72/38 |
16.00 |
6:24:01 |
19:59 |
19:59 |
142 120-167 |
2837 |
117 98-130 |
49/61 |
17.00 |
6:50:06 |
26:05 |
26:05 |
148 128-172 |
3861 |
115 90-164 |
123/3 |
18.00 |
7:31:53 |
41:46 |
41:46 |
147 118-167 |
6140 |
104 32-158 |
31/133 |
19.00 |
8:08:24 |
36:31 |
36:31 |
113 92-141 |
4126 |
112 30-154 |
2/164 |
19.97 |
9:05:30 |
57:06 +26:13
|
59:09 |
93 75-109 |
5502 |
115 30-156 |
18/32 |
Elevation
Biggest Climbs (m) |
Min/mi |
162 9.9% |
37:17
|
108 4.1% |
20:30
|
38 4.8% |
20:15
|
30 3.8% |
20:31
|
30 3.2% |
19:30
|
27 3.0% |
36:57
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:20 |
17:26 |
More |
800m |
9:00 |
18:06 |
More |
1km |
11:22 |
18:18 |
More |
Mile |
19:06 |
19:06 |
More |
5k |
1:05:36 |
21:07 |
More |
5 miles |
1:48:44 |
21:45 |
More |
10k |
2:18:09 |
22:14 |
More |
10 miles |
3:57:13 |
23:43 |
More |
Half |
5:14:01 |
23:58 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top