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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Fri 20th Jun 2025 at 8:04am by Dick!

Walk > General
  • Time
    15:55
  • Miles
    0.89
  • Min/mi
    17:53
  • Pacing
    0%
  • Stride(cm)
    73
  • Cals
    76
  • Cadence
    124
  • Asc(m)
    15
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.89mi - 15:55(17:47/mi) 76cal 62/68rpm 3.37/3.99mph
15:55
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 14% 65% 14%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:53 122 114-126 1/1
0.13 2:30 1:12 19:10 123 122-128 2/1
0.19 3:37 1:06 17:42 125 122-132 2/0
0.25 4:38 1:02 16:29 127 122-130 3/0
0.31 5:43 1:05 17:16 127 124-132 1/0
0.38 6:47 1:04 17:06 125 122-130 3/0
0.44 7:57 1:10 18:43 126 122-134 1/0
0.50 8:58 1:01 16:12 129 126-132 1/0
0.56 10:00 1:02 16:38 127 122-130 1/1
0.63 11:09 1:09 18:19 126 122-130 0/1
0.69 12:15 1:06 17:33 123 122-128 0/3
0.75 13:24 1:09 18:30 125 122-126 0/1
0.81 14:31 1:06 17:43 123 120-126 0/3
0.88 15:34 1:03 16:48 123 122-124 0/1
0.89 15:55 21 18:00 122 122-122 1/0

Elevation

Asc 15m, Range 16m
Elevation Graph
Biggest Climbs (m) Min/mi
16 2.0% 17:28
See your biggest climbs

Cadence

124 (134 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:15 17:04 More
800m 8:34 17:14 More
1km 10:46 17:20 More

Predictions

Dist Time Per Mile
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