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Thu 12th Jun 2025 at 5:24am by FitterStu

Walk > General
  • Time
    1:16:53
  • Miles
    3.11
  • Min/mi
    24:43
  • Pacing
    0%
  • Stride(cm)
    54
  • Cals
    343
  • Cadence
    121
  • BPM
    75
  • %MHR
    43.6
  • B/mi
    1842
  • Asc(m)
    70
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Dogs
26:00 26:04 22:54 1:55

Pace

26% 6% 8% 10% 18% 32%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:08 3:08 25:05 70 61-82 1756 121 102-150 1/3
0.25 6:38 3:30 28:02 62 58-66 1738 118 112-124 2/2
0.38 9:54 3:15 26:02 65 61-70 1692 120 118-124 1/5
0.50 12:31 2:37 20:56 62 57-69 1298 118 118-120 1/1
0.63 15:49 3:18 26:27 61 57-65 1614 118 112-122 1/2
0.75 19:28 3:39 29:08 60 55-64 1748 118 110-132 1/1
0.88 23:07 3:40 29:17 63 59-68 1845 116 106-120 5/0
1.00 25:59 2:52 22:54 61 56-64 1397 116 112-118 6/0
1.13 29:31 3:32 28:16 62 57-72 1752 121 116-146 2/2
1.25 33:31 4:00 31:59 64 56-70 2047 119 110-126 2/6
1.38 36:14 2:43 21:47 66 62-74 1438 120 110-124 1/3
1.50 41:04 4:50 38:38 66 58-74 2550 120 106-124 1/2
1.63 44:03 2:59 23:51 65 59-70 1551 121 116-124 2/2
1.75 11:37:12 10:53:09 +10:51:14 87:05:12 73 64-91 381439 120 116-128 4/1
1.88 11:40:47 3:35 28:39 75 63-88 2148 125 118-146 1/4
2.00 11:43:17 2:30 20:02 76 65-89 1522 125 118-132 5/1
2.13 11:46:24 3:07 24:58 89 79-99 2221 122 114-128 3/2
2.25 11:49:17 2:53 23:06 80 70-92 1848 121 110-128 3/7
2.38 11:52:23 3:06 24:44 81 71-94 2004 128 116-234 3/2
2.50 11:55:27 3:04 24:33 84 78-92 2062 120 112-128 2/4
2.63 11:58:38 3:11 25:31 91 85-97 2322 122 110-130 4/7
2.75 12:01:34 2:56 23:28 90 80-97 2112 119 106-128 6/2
2.88 12:03:59 2:24 19:14 97 85-106 1866 122 116-126 4/0
3.00 12:06:11 2:13 17:41 100 95-109 1768 123 110-128 1/5
3.11 12:08:07 1:56 18:15 99 94-105 1806 122 114-130 5/0

Heart

75/109max
  • Show Beats/Mile

Elevation

Asc 70m, Range 11m
Elevation Graph
Biggest Climbs (m) Min/mi
11 1.2% 26:18
See your biggest climbs

Cadence

121 (234 max) Stride Length: 54cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:32 18:13 More
800m 10:34 21:14 More
1km 12:53 20:44 More
Mile 22:11 22:11 More

Predictions

Dist Time Per Mile
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