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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Wed 11th Jun 2025 at 7:33pm by vava

Walk > General
  • Time
    42:59
  • Miles
    1.71
  • Min/mi
    25:08
  • Pacing
    0%
  • Stride(cm)
    52
  • Cals
    115
  • Cadence
    123
  • BPM
    90
  • %MHR
    52.8
  • B/mi
    2269
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1mi - 23:40(23:40/mi) 88/102bpm [2083b/mi] 65cal 56/67rpm
2) 0.71mi - 19:19(27:14/mi) 94/109bpm [2560b/mi] 50cal 53/70rpm
23:40 19:19

Pace

16% 22% 25% 33% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:31 86 74-92 1936 127 120-130 1/1
0.13 2:38 1:14 19:43 91 88-93 1794 126 124-132 1/2
0.19 4:00 1:21 21:39 92 88-95 1991 126 124-128 0/1
0.25 5:17 1:17 20:36 89 86-92 1833 125 118-134 1/1
0.31 6:47 1:31 24:08 90 87-92 2172 124 106-128 2/1
0.38 8:07 1:19 21:08 90 87-93 1902 127 124-128 3/1
0.44 9:29 1:22 21:59 93 90-98 2044 127 118-134 2/3
0.50 10:55 1:26 22:56 93 89-96 2132 124 116-130 2/1
0.56 12:18 1:23 22:13 91 87-96 2022 126 122-130 1/2
0.63 13:40 1:22 21:54 86 82-91 1883 124 118-128 2/1
0.69 14:57 1:17 20:25 88 85-89 1796 126 124-128 1/1
0.75 2:08:44 1:53:47 +2:00:09 30:20:34 92 84-101 167492 116 102-124 1/2
0.81 2:18:15 9:31 2:32:19 89 86-93 13556 119 114-126 1/1
0.88 2:22:13 3:58 +1:34 1:03:29 86 70-99 5459 119 108-124 1/1
0.94 2:23:45 1:32 24:27 70 60-87 1712 122 118-124 1/2
1.00 2:25:22 1:37 26:00 88 85-90 2288 117 112-124 1/1
1.06 2:26:56 1:34 24:59 90 86-93 2248 120 116-126 1/2
1.13 2:28:28 1:32 24:31 93 90-95 2280 118 112-124 1/1
1.19 2:30:05 1:36 25:44 91 86-94 2341 120 116-128 1/1
1.25 2:31:36 1:31 24:22 94 94-96 2291 121 114-126 1/2
1.31 2:33:07 1:31 24:19 90 84-94 2189 120 114-132 1/1
1.38 2:35:06 1:59 31:41 94 84-107 2978 121 112-128 3/0
1.44 2:36:40 1:34 24:58 95 86-107 2371 126 124-130 0/2
1.50 2:38:04 1:24 22:31 95 87-99 2139 126 124-132 2/2
1.56 2:39:28 1:24 22:30 95 93-98 2137 126 120-130 1/1
1.63 2:40:51 1:22 21:59 96 92-99 2110 126 124-128 1/1
1.69 2:42:29 1:39 26:17 98 95-104 2576 122 114-130 2/1
1.71 2:44:41 2:12 1:42:15 97 91-103 9919 114 100-122 1/0

Heart

90/107max
  • Show Beats/Mile

Elevation

Asc 10m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (134 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:04 20:25 More
800m 10:43 21:34 More
1km 13:26 21:36 More
Mile 2:24:29 2:24:29 More

Predictions

Dist Time Per Mile
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