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Sun 8th Jun 2025 at 4:31pm by HazelnutCH

Walk > General
  • Time
    1:12:03
  • Miles
    2.84
  • Min/mi
    25:22
  • Pacing
    0%
  • Stride(cm)
    57
  • Cals
    364
  • Cadence
    110
  • BPM
    96
  • %MHR
    56.3
  • B/mi
    2441
  • Asc(m)
    25
  • Surface
    Road

Notes & Comments

1) 0.46mi - 9:16(20:21/mi) 91/115bpm [1852b/mi] 54/59rpm 2.95/3.26mph
2) 0.47mi - 10:59(23:26/mi) 90/112bpm [2109b/mi] 44/63rpm 2.56/3.47mph
3) 0.45mi - 9:01(19:52/mi) 106/122bpm [2105b/mi] 54/59rpm 3.02/3.26mph
4) 0.44mi - 9:23(21:06/mi) 105/127bpm [2216b/mi] 52/58rpm 2.84/3.23mph
5) 0.47mi - 16:42(35:22/mi) 83/121bpm [2936b/mi] 26/73rpm 1.7/3.64mph
6) 0.43mi - 12:03(27:59/mi) 104/118bpm [2911b/mi] 40/67rpm 2.14/3.15mph
7) 0.12mi - 4:39(40:19/mi) 110/116bpm [4435b/mi] 30/59rpm 1.49/3.24mph
9:16 10:59 9:01 9:23 16:42 12:03 4:39

Pace

17% 2% 7% 74%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:45 2:45 22:03 77 59-87 1697 112 56-118 460/2
0.25 5:09 2:24 19:09 89 73-104 1704 113 56-116 4/5
0.38 7:32 2:23 19:07 107 102-115 2046 114 112-118 3/3
0.50 10:04 2:31 20:12 91 74-113 1838 114 54-118 1/1
0.63 12:22 2:18 18:25 104 92-112 1915 117 114-120 2/1
0.75 15:23 3:01 24:10 87 65-112 2102 115 56-118 2/4
0.88 19:03 3:40 29:20 91 73-98 2669 113 48-124 4/1
1.00 31:05 12:02 +9:25 1:36:14 79 63-98 7602 112 52-126 1/1
1.13 33:32 2:27 19:34 100 80-114 1957 114 112-118 6/6
1.25 36:14 2:42 21:37 112 104-118 2421 113 56-116 2/3
1.38 38:37 2:23 19:02 119 116-122 2266 113 110-116 1/0
1.50 41:01 2:25 19:18 116 114-118 2239 113 110-116 6/8
1.63 43:36 2:35 20:38 119 111-123 2455 111 54-116 5/2
1.75 50:46 7:10 +4:26 57:16 96 71-127 5498 106 48-114 3/3
1.88 53:31 2:45 22:00 87 79-90 1915 109 54-112 2/3
2.00 1:03:07 9:36 1:16:52 68 48-108 5227 103 46-146 1/3
2.13 1:05:46 2:39 21:12 108 103-113 2289 107 52-114 1/2
2.25 1:08:16 2:30 19:56 110 98-121 2193 106 54-114 4/3
2.38 1:12:32 4:16 34:11 88 74-111 3008 102 46-114 7/2
2.50 1:16:38 4:06 32:47 110 105-118 3606 109 52-134 3/8
2.63 1:19:13 2:35 20:38 114 108-118 2353 108 50-114 2/2
2.75 1:21:41 2:29 19:50 111 105-116 2202 110 104-116 3/3
2.84 1:25:52 4:11 46:18 109 106-114 5046 107 46-118 4/4

Heart

96/127max
  • Show Beats/Mile

Elevation

Asc 25m, Range 463m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (146 max) Stride Length: 57cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:33 18:17 More
800m 9:29 19:04 More
1km 11:55 19:10 More
Mile 24:48 24:48 More

Predictions

Dist Time Per Mile
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