Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 2nd Jun 2025 at 8:16am by zuistu
Bike > General
-
Time
1:13:50
-
Miles
16.21
-
Mph
13.2
-
Pacing
0%
-
FBI
57.24
-
Cals
604
-
BPM
134
-
%MHR
78.3
-
B/mi
610
-
Asc(m)
205
-
Hillscore
16
-
Surface
Road
Notes & Comments
1) 5km - 14:11(2:50/km) 132/147bpm [375b/km] 134cal 21.14/38.97kmph
2) 5km - 12:44(2:33/km) 133/144bpm [339b/km] 108cal 23.57/38.8kmph
3) 5km - 14:06(2:49/km) 139/155bpm [392b/km] 129cal 21.28/32.04kmph
4) 5km - 15:47(3:09/km) 138/149bpm [436b/km] 127cal 19/33.29kmph
5) 5km - 13:57(2:47/km) 134/144bpm [374b/km] 92cal 21.5/29.76kmph
6) 1.08km - 3:04(2:50/km) 126/137bpm [357b/km] 14cal 21.19/28.95kmph
14:11 12:44 14:06 15:47 13:57 3:04
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.50 |
2:23 |
2:23 |
12.58 |
124 107-131 |
591 |
5/15 |
1.00 |
4:28 |
2:05 |
14.44 |
127 112-133 |
528 |
7/19 |
1.50 |
6:21 |
1:53 |
15.90 |
131 124-137 |
494 |
20/6 |
2.00 |
8:52 |
2:31 |
11.88 |
136 129-147 |
687 |
9/1 |
2.50 |
11:00 |
2:08 |
14.11 |
141 138-144 |
600 |
2/3 |
3.00 |
13:22 |
2:22 |
12.67 |
134 114-146 |
635 |
23/3 |
3.50 |
15:29 |
2:07 |
14.13 |
130 111-142 |
552 |
2/14 |
4.00 |
17:36 |
2:07 |
14.22 |
132 128-137 |
557 |
3/17 |
4.50 |
19:27 |
1:51 |
16.18 |
136 133-140 |
504 |
14/15 |
5.00 |
21:17 |
1:50 |
16.40 |
133 123-142 |
487 |
1/12 |
5.50 |
23:27 |
2:10 |
13.87 |
128 118-142 |
554 |
4/27 |
6.00 |
26:06 |
2:39 |
11.30 |
131 122-138 |
696 |
0/6 |
6.50 |
28:03 |
1:57 |
15.42 |
134 118-144 |
521 |
7/1 |
7.00 |
30:02 |
1:59 |
15.08 |
137 134-141 |
545 |
3/4 |
7.50 |
32:00 |
1:58 |
15.32 |
140 138-143 |
548 |
2/6 |
8.00 |
34:12 |
2:13 |
13.57 |
139 135-142 |
615 |
16/4 |
8.50 |
36:17 |
2:04 |
14.48 |
143 138-146 |
593 |
9/7 |
9.00 |
38:25 |
2:08 |
14.03 |
134 121-144 |
573 |
3/6 |
9.50 |
41:55 |
3:30 |
8.58 |
141 131-154 |
985 |
9/3 |
10.00 |
43:58 |
2:03 |
14.63 |
137 124-145 |
562 |
1/8 |
10.50 |
45:53 |
1:56 |
15.58 |
133 125-140 |
512 |
0/12 |
11.00 |
48:28 |
2:35 |
11.61 |
139 125-149 |
719 |
5/3 |
11.50 |
51:30 |
3:02 |
9.91 |
141 136-146 |
854 |
25/2 |
12.00 |
54:51 |
3:21 |
8.96 |
138 125-144 |
924 |
5/11 |
12.50 |
57:10 |
2:19 |
12.98 |
135 122-141 |
624 |
13/3 |
13.00 |
59:00 |
1:51 |
16.25 |
142 138-144 |
524 |
0/21 |
13.50 |
1:01:04 |
2:04 |
14.53 |
139 135-144 |
574 |
16/4 |
14.00 |
1:03:32 |
2:28 |
12.18 |
136 133-141 |
670 |
14/3 |
14.50 |
1:06:00 |
2:28 |
12.14 |
135 123-142 |
667 |
5/5 |
15.00 |
1:07:59 |
1:59 |
15.15 |
125 101-139 |
495 |
5/13 |
15.50 |
1:10:35 |
2:35 |
11.58 |
129 127-132 |
669 |
17/2 |
16.00 |
1:12:44 |
2:09 |
13.95 |
121 100-137 |
521 |
1/5 |
16.21 |
1:13:50 |
1:06 |
11.27 |
129 121-134 |
687 |
2/0 |
Elevation
Biggest Climbs (m) |
Mph |
29 1.2% |
12.9
|
28 3.5% |
10.3
|
27 1.6% |
12.9
|
25 3.7% |
9.8
|
14 2.3% |
12.2
|
13 1.6% |
13.8
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
42 |
2:49 |
More |
800m |
1:38 |
3:16 |
More |
1km |
2:06 |
3:23 |
More |
Mile |
3:37 |
3:37 |
More |
5k |
12:42 |
4:05 |
More |
5 miles |
20:30 |
4:06 |
More |
10k |
26:08 |
4:12 |
More |
10 miles |
43:24 |
4:20 |
More |
Half |
59:05 |
4:31 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
44:15 |
4:26 |
20km |
55:43 |
4:29 |
15 miles |
1:08:00 |
4:32 |
20 miles |
1:32:15 |
4:37 |
40km |
1:56:09 |
4:40 |
25 miles |
1:56:52 |
4:40 |
42km |
2:02:19 |
4:41 |
50 miles |
4:03:40 |
4:52 |
56 miles |
4:34:46 |
4:54 |
100 miles |
8:28:01 |
5:05 |
112 miles |
9:32:52 |
5:07 |
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