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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Thu 29th May 2025 at 3:00pm by Gus

Walk > General
  • Time
    15:45
  • Miles
    1.03
  • Min/mi
    15:17
  • Pacing
    0%
  • Stride(cm)
    97
  • Cadence
    108
  • BPM
    87
  • %MHR
    51.3
  • B/mi
    1333
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 1km - 7:25(7:25/km) 88/109bpm [655b/km] 99/138rpm
2) 0.65km - 8:20(12:48/km) 86/92bpm [1105b/km] 114/130rpm
7:25 8:20
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 6% 91%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 52 52 13:50 107 102-109 1480 35 10-42 0/0
0.13 1:35 43 11:23 95 83-102 1081 106 20-126 0/0
0.19 2:50 1:16 20:13 85 82-88 1719 122 118-128 0/0
0.25 4:23 1:32 24:38 90 88-92 2217 116 114-120 1/0
0.31 5:26 1:03 16:49 89 87-91 1497 117 114-120 0/1
0.38 5:37 11 2:55 87 85-88 254 119 108-126 0/3
0.44 5:47 11 2:50 85 85-85 241 127 116-138 0/7
0.50 6:10 23 6:07 84 83-85 514 120 116-124 1/0
0.56 6:47 36 9:39 85 84-89 820 40 30-58 0/4
0.63 7:21 34 9:11 78 74-80 716 83 34-130 0/3
0.69 8:09 49 12:56 85 83-87 1099 119 114-128 2/2
0.75 9:25 1:16 20:14 86 84-87 1740 108 100-114 0/3
0.81 10:39 1:14 19:43 90 88-92 1774 117 108-124 0/4
0.88 11:54 1:15 19:59 86 84-91 1718 124 120-128 0/4
0.94 13:09 1:15 20:04 86 84-87 1726 123 120-128 0/4
1.00 14:25 1:15 20:03 86 83-87 1724 114 76-124 0/5
1.03 15:45 1:20 52:00 86 85-88 4472 66 60-72 0/54

Heart

87/109max
  • Show Beats/Mile

Elevation

Asc 5m, Range 93m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

108 (138 max) Stride Length: 97cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 1:15 5:04 More
800m 5:00 10:04 More
1km 6:48 10:56 More
Mile 14:11 14:11 More

Predictions

Dist Time Per Mile

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