F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
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Wed 7th May 2025 at 8:39pm by sezerc
Cross > Padel Tennis
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Time
1:23:00
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Miles
0.14
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Min/mi
9:52:51
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Pacing
0%
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Cals
414
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Cadence
119
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BPM
116
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%MHR
59.9
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B/mi
68513
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Surface
Road
Notes & Comments
1) 0.22km - 1:23:00(6:20:24/km) 116/141bpm [44126b/km] 414cal 6/115rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
28:46 |
28:46 |
7:40:12 |
112 91-134 |
51542 |
131 82-224 |
0.13 |
1:12:10 |
43:24 |
11:34:22 |
119 98-141 |
82629 |
116 34-166 |
0.14 |
1:23:00 |
10:50 |
17:06:05 |
114 97-127 |
116974 |
110 92-154 |
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