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Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sat 3rd May 2025 at 5:10am by skymer6
Bike > General
-
Time
1:22:03
-
Miles
27.55
-
Mph
20.1
-
Pacing
0%
-
FBI
77.71
-
Cadence
91
-
BPM
144
-
%MHR
76.8
-
B/mi
430
-
Asc(m)
473
-
Hillscore
31
-
Surface
Road
Notes & Comments
1) 5km - 9:43(1:56/km) 121/133bpm [235b/km] 82/97rpm 30.95/40.39kmph
2) 5.01km - 9:25(1:53/km) 139/152bpm [261b/km] 88/99rpm 31.92/39.28kmph
3) 5km - 10:06(2:01/km) 152/163bpm [307b/km] 95/112rpm 29.7/41.76kmph
4) 5km - 8:02(1:36/km) 143/158bpm [230b/km] 91/104rpm 37.33/57.52kmph
5) 5.01km - 10:10(2:02/km) 154/177bpm [313b/km] 93/106rpm 29.59/43.08kmph
6) 5km - 8:26(1:41/km) 148/170bpm [250b/km] 94/110rpm 35.58/56.74kmph
7) 5km - 11:00(2:12/km) 149/159bpm [328b/km] 88/102rpm 27.3/50.57kmph
8) 5.01km - 7:34(1:31/km) 145/158bpm [219b/km] 93/108rpm 39.72/52.95kmph
9) 4.28km - 7:37(1:47/km) 143/157bpm [254b/km] 91/107rpm 33.78/44.97kmph
9:43 9:25 10:06 8:02 10:10 8:26 11:00 7:34 7:37
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
1.00 |
3:10 |
3:10 |
18.96 |
116 71-127 |
367 |
82 47-93 |
21/18 |
2.00 |
6:14 |
3:04 |
19.59 |
125 117-133 |
383 |
82 74-97 |
10/10 |
3.00 |
9:23 |
3:09 |
19.06 |
123 117-129 |
387 |
83 52-94 |
11/10 |
4.00 |
12:22 |
3:00 |
20.01 |
136 127-141 |
408 |
87 82-93 |
14/11 |
5.00 |
15:20 |
2:57 |
20.32 |
137 131-140 |
405 |
88 62-96 |
13/13 |
6.00 |
18:26 |
3:06 |
19.32 |
141 133-148 |
438 |
89 81-99 |
16/10 |
7.00 |
22:21 |
3:55 |
15.34 |
154 145-162 |
602 |
94 84-107 |
38/7 |
8.00 |
25:28 |
3:08 |
19.16 |
152 143-163 |
476 |
96 86-112 |
38/4 |
9.00 |
28:26 |
2:57 |
20.31 |
152 148-155 |
449 |
97 91-102 |
21/11 |
10.00 |
31:06 |
2:40 |
22.44 |
147 144-152 |
393 |
92 86-102 |
18/25 |
11.00 |
34:26 |
3:20 |
18.02 |
149 129-158 |
496 |
90 19-104 |
28/13 |
12.00 |
36:28 |
2:02 |
29.48 |
136 128-144 |
277 |
93 81-102 |
13/43 |
13.00 |
38:48 |
2:20 |
25.80 |
137 125-148 |
319 |
94 82-103 |
8/57 |
14.00 |
42:41 |
3:53 |
15.44 |
155 149-162 |
603 |
95 67-102 |
42/0 |
15.00 |
46:09 |
3:28 |
17.33 |
160 144-177 |
554 |
94 68-106 |
37/16 |
16.00 |
48:26 |
2:17 |
26.19 |
152 144-177 |
348 |
95 90-102 |
14/32 |
17.00 |
51:07 |
2:41 |
22.39 |
149 142-163 |
399 |
101 85-110 |
19/54 |
18.00 |
53:49 |
2:43 |
22.15 |
153 130-170 |
414 |
89 76-94 |
35/54 |
19.00 |
57:04 |
3:15 |
18.46 |
143 137-148 |
465 |
92 79-102 |
25/15 |
20.00 |
1:00:49 |
3:44 |
16.04 |
150 134-159 |
561 |
88 70-102 |
46/8 |
21.00 |
1:04:39 |
3:50 |
15.67 |
151 140-159 |
578 |
87 74-102 |
40/21 |
22.00 |
1:07:35 |
2:56 |
20.44 |
150 142-154 |
440 |
92 81-106 |
22/21 |
23.00 |
1:10:01 |
2:26 |
24.63 |
152 143-158 |
370 |
98 82-108 |
18/10 |
24.00 |
1:12:07 |
2:06 |
28.54 |
138 135-142 |
290 |
92 80-101 |
6/68 |
25.00 |
1:14:47 |
2:40 |
22.54 |
144 137-148 |
383 |
90 64-98 |
10/27 |
26.00 |
1:17:52 |
3:05 |
19.43 |
140 128-149 |
432 |
86 17-100 |
15/14 |
27.00 |
1:20:39 |
2:47 |
21.53 |
144 135-151 |
401 |
95 60-104 |
17/15 |
27.55 |
1:22:03 |
1:24 |
23.45 |
153 149-157 |
391 |
98 90-107 |
12/18 |
Elevation
Biggest Climbs (m) |
Mph |
59 2.9% |
15.8
|
50 3.5% |
14.9
|
38 5.0% |
12.9
|
37 4.6% |
13.8
|
34 4.5% |
12.8
|
24 6.5% |
13.4
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
26 |
1:43 |
More |
800m |
52 |
1:45 |
More |
1km |
1:07 |
1:47 |
More |
Mile |
1:56 |
1:56 |
More |
5k |
7:31 |
2:25 |
More |
5 miles |
13:01 |
2:36 |
More |
10k |
16:30 |
2:39 |
More |
10 miles |
28:17 |
2:50 |
More |
Half |
37:34 |
2:52 |
More |
20 miles |
57:58 |
2:54 |
More |
Mara |
1:17:46 |
2:58 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
28:02 |
2:48 |
20km |
35:17 |
2:50 |
15 miles |
43:04 |
2:52 |
20 miles |
58:26 |
2:55 |
40km |
1:13:34 |
2:58 |
25 miles |
1:14:01 |
2:58 |
42km |
1:17:28 |
2:58 |
50 miles |
2:34:20 |
3:05 |
56 miles |
2:54:02 |
3:06 |
100 miles |
5:21:46 |
3:13 |
112 miles |
6:02:51 |
3:14 |
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