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Wed 30th Apr 2025 at 10:38am by nikospet
Bike > General
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Time
35:08
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Miles
7.46
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Mph
12.7
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Pacing
0%
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FBI
58.28
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Cals
85
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BPM
75
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%MHR
40.2
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B/mi
352
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Surface
Road
Notes & Comments
1) 0km - 35:08(0/km) 74/96bpm [INFb/km] 85cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
35:09 |
35:09 |
0.00 |
75 60-96 |
INF |
Predictions
Dist |
Time |
Per Mile |
10 miles |
47:56 |
4:48 |
20km |
1:00:21 |
4:51 |
15 miles |
1:13:40 |
4:55 |
20 miles |
1:39:56 |
5:00 |
40km |
2:05:49 |
5:04 |
25 miles |
2:06:36 |
5:04 |
42km |
2:12:30 |
5:05 |
50 miles |
4:23:57 |
5:17 |
56 miles |
4:57:39 |
5:19 |
100 miles |
9:10:19 |
5:30 |
112 miles |
10:20:34 |
5:32 |
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