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Tue 5th Sep 2023 at 2:33pm by Ness

Cross > Gardening

v warm

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Time
45:00
Miles
0.03
Min/mi
25:00:00
Pacing
0%
Cals
128
Cadence
116
BPM
77
%MHR
41.8
B/mi
115879
Surface
Grass

Notes & Comments

Short stint of weeding and tidying. Bit warm so I didn't stay out for long.
1) 0.02mi - 38:04(25:47:59/mi) 77/99bpm [119194b/mi] 113cal
2) 0mi - 6:57(24:09:32/mi) 71/81bpm [102916b/mi] 15cal 2/83rpm

38:04 6:57

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.03	46:15	46:15 +1:15	25:46:31	77 61-98	119082	116 94-166	30/31

Heart

77/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (166 max)

Cadence Chart

Cadence Bands

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