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Tue 28th Mar 2023 at 5:59am by Turkhish

Cross > Other
  • Time
    9:52
  • Miles
    0.21
  • Min/mi
    46:59
  • Pacing
    0%
  • Cals
    66
  • Cadence
    122
  • BPM
    98
  • %MHR
    58.2
  • B/mi
    4621
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.21mi - 9:52(47:49/mi) 98/129bpm [4687b/mi] 66cal 61/61rpm 1.25/0mph
9:52

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 5:11 5:11 1:23:03 101 73-129 8387 122 122-122
0.13 7:04 1:52 29:55 92 73-111 2753 122 122-122
0.19 9:30 2:27 39:07 96 87-107 3755 122 122-122
0.21 9:51 21 18:34 103 95-111 1913 122 122-122

Heart

98/129max
  • Show Beats/Mile

Cadence

122 (122 max)
Cadence Chart
Cadence Bands
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