Hi ,
It looks like you're using an ad blocker.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sat 25th Mar 2023 at 8:01am by pirate46
Walk > General
-
Time
10:58:05
-
Miles
25.08
-
Min/mi
26:14
-
Pacing
0%
-
Cals
2487
-
BPM
93
-
%MHR
54.6
-
B/mi
2450
-
Asc(m)
1381
-
Hillscore
129
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1mi - 23:01(23:01/mi) 113/163bpm [2600b/mi] 131cal 56/64rpm 2.61/3.45mph
2) 1mi - 19:57(19:57/mi) 98/154bpm [1955b/mi] 84cal 57/63rpm 3.01/3.55mph
3) 1mi - 21:31(21:31/mi) 82/92bpm [1764b/mi] 56cal 56/61rpm 2.79/3.45mph
4) 1mi - 18:57(18:57/mi) 89/105bpm [1687b/mi] 63cal 60/64rpm 3.17/3.45mph
5) 1mi - 19:29(19:29/mi) 86/101bpm [1676b/mi] 57cal 58/64rpm 3.08/3.42mph
6) 1mi - 18:03(18:03/mi) 87/104bpm [1570b/mi] 61cal 60/65rpm 3.32/3.76mph
7) 1mi - 21:18(21:18/mi) 91/106bpm [1938b/mi] 75cal 60/66rpm 2.81/3.52mph
8) 1mi - 35:15(35:15/mi) 89/125bpm [3137b/mi] 116cal 54/74rpm 1.7/3.78mph
9) 1mi - 19:54(19:54/mi) 93/106bpm [1851b/mi] 74cal 63/67rpm 3.01/3.73mph
10) 1mi - 44:05(44:05/mi) 97/112bpm [4276b/mi] 181cal 59/66rpm 1.36/6.7mph
11) 1mi - 20:39(20:39/mi) 89/103bpm [1838b/mi] 71cal 58/67rpm 2.91/3.56mph
12) 1mi - 41:25(41:25/mi) 108/145bpm [4473b/mi] 213cal 57/72rpm 1.45/4.15mph
13) 1mi - 34:06(34:06/mi) 94/125bpm [3205b/mi] 132cal 55/81rpm 1.76/3.83mph
14) 1mi - 19:23(19:23/mi) 86/102bpm [1667b/mi] 61cal 58/63rpm 3.09/3.39mph
15) 1mi - 31:36(31:36/mi) 94/113bpm [2970b/mi] 120cal 60/70rpm 1.9/3.53mph
16) 1mi - 26:37(26:37/mi) 97/121bpm [2582b/mi] 110cal 61/100rpm 2.25/3.55mph
17) 1mi - 24:08(24:08/mi) 88/105bpm [2124b/mi] 79cal 55/63rpm 2.49/3.36mph
18) 1mi - 20:14(20:14/mi) 88/118bpm [1781b/mi] 64cal 60/64rpm 2.96/3.33mph
19) 1mi - 56:08(56:08/mi) 107/141bpm [6006b/mi] 289cal 54/83rpm 1.07/3.19mph
20) 1mi - 19:41(19:41/mi) 84/93bpm [1653b/mi] 57cal 58/66rpm 3.05/3.49mph
21) 1mi - 25:35(25:35/mi) 88/106bpm [2251b/mi] 85cal 58/69rpm 2.34/3.64mph
22) 1mi - 23:51(23:51/mi) 89/103bpm [2123b/mi] 78cal 59/75rpm 2.52/3.34mph
23) 1mi - 25:40(25:40/mi) 85/98bpm [2182b/mi] 76cal 58/62rpm 2.34/3.39mph
24) 1mi - 23:34(23:34/mi) 87/102bpm [2050b/mi] 77cal 58/66rpm 2.55/3.39mph
25) 1mi - 22:11(22:11/mi) 87/103bpm [1930b/mi] 70cal 55/63rpm 2.7/3.54mph
26) 0.08mi - 1:48(23:21/mi) 95/103bpm [2218b/mi] 7cal 60/62rpm 2.57/3.52mph
23:01 19:57 21:31 18:57 19:29 18:03 21:18 35:15 19:54 44:05 20:39 41:25 34:06 19:23 31:36 26:37 24:08 20:14 56:08 19:41 25:35 23:51 25:40 23:34 22:11 1:48
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
1.00 |
23:00 |
23:00 |
23:00 |
114 80-163 |
2622 |
146/16 |
2.00 |
42:57 |
19:57 |
19:57 |
97 74-154 |
1935 |
71/40 |
3.00 |
1:04:28 |
21:31 |
21:31 |
82 73-92 |
1765 |
43/44 |
4.00 |
1:23:26 |
18:57 |
18:57 |
89 77-105 |
1687 |
37/42 |
5.00 |
1:42:54 |
19:29 |
19:29 |
86 75-101 |
1675 |
49/72 |
6.00 |
2:00:57 |
18:03 |
18:03 |
87 76-104 |
1570 |
101/147 |
7.00 |
2:22:15 |
21:18 |
21:18 |
91 79-106 |
1938 |
73/36 |
8.00 |
2:57:30 |
35:15 |
35:15 |
89 71-125 |
3137 |
3/132 |
9.00 |
3:17:24 |
19:54 |
19:54 |
93 82-106 |
1851 |
10/7 |
10.00 |
4:01:29 |
44:05 |
44:05 |
97 80-112 |
4276 |
83/67 |
11.00 |
4:22:08 |
20:39 |
20:39 |
89 75-103 |
1837 |
102/108 |
12.00 |
5:03:33 |
41:25 |
41:25 |
108 78-145 |
4473 |
134/79 |
13.00 |
5:37:39 |
34:07 |
34:07 |
94 75-125 |
3206 |
102/16 |
14.00 |
5:57:03 |
19:23 |
19:23 |
86 74-102 |
1667 |
14/56 |
15.00 |
6:28:38 |
31:36 |
31:36 |
94 79-113 |
2970 |
18/48 |
16.00 |
6:55:15 |
26:37 |
26:37 |
97 76-121 |
2581 |
31/87 |
17.00 |
7:19:23 |
24:08 |
24:08 |
88 77-105 |
2124 |
126/1 |
18.00 |
7:39:37 |
20:14 |
20:14 |
88 76-118 |
1780 |
9/79 |
19.00 |
8:35:45 |
56:08 |
56:08 |
107 76-141 |
6007 |
90/90 |
20.00 |
8:55:27 |
19:42 |
19:42 |
84 74-93 |
1654 |
88/16 |
21.00 |
9:21:01 |
25:35 |
25:35 |
88 78-106 |
2251 |
62/31 |
22.00 |
9:44:52 |
23:51 |
23:51 |
89 77-103 |
2123 |
12/33 |
23.00 |
10:10:33 |
25:41 |
25:41 |
85 70-98 |
2183 |
36/15 |
24.00 |
10:34:07 |
23:34 |
23:34 |
87 78-102 |
2050 |
34/75 |
25.00 |
10:56:18 |
22:11 |
22:11 |
87 76-103 |
1930 |
2/112 |
25.08 |
10:58:05 |
1:47 |
23:26 |
95 87-103 |
2227 |
0/13 |
Elevation
Biggest Climbs (m) |
Min/mi |
160 12.0% |
46:31
|
154 9.7% |
35:34
|
154 6.4% |
23:04
|
149 8.4% |
31:36
|
136 5.7% |
21:42
|
84 5.0% |
20:19
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:05 |
16:26 |
More |
800m |
8:18 |
16:42 |
More |
1km |
10:32 |
16:57 |
More |
Mile |
18:02 |
18:02 |
More |
5k |
58:21 |
18:47 |
More |
5 miles |
1:37:12 |
19:26 |
More |
10k |
2:04:25 |
20:01 |
More |
10 miles |
3:59:08 |
23:55 |
More |
Half |
5:34:57 |
25:34 |
More |
20 miles |
8:54:36 |
26:44 |
More |
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