Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 22nd Mar 2023 at 5:44pm by Argie

Swim > General
  • Time
    24:46
  • Miles
    0.76
  • per 100m
    2:01
  • Pacing
    0%
  • Cals
    247
  • Cadence
    48
  • BPM
    125
  • %MHR
    65.9
  • B/mi
    4078
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.64mi - 18:31(29:05/mi) 131/146bpm [3810b/mi] 247cal 24/rpm
2) 0mi - 1:09(0/mi) 105/128bpm [INFb/mi]
3) 0.06mi - 4:36(1:14:05/mi) 90/109bpm [6667b/mi]
4) 0mi - 7(0/mi) 86/87bpm [INFb/mi]
5) 0mi - 5(0/mi) 104/104bpm [INFb/mi]
6) 0.06mi - 3(56/mi) 106/108bpm [99b/mi]
7) 0mi - 13(0/mi) 103/105bpm [INFb/mi]
18:31 1:09 4:36 7 5 3 13

Pace

8% 8% 8% 76%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:13 2:13 35:45 129 112-137 4613 51 46-60
0.12 4:02 1:49 29:16 136 135-138 3981 47 46-48
0.19 5:31 1:28 23:41 135 133-137 3198 46 44-48
0.25 7:20 1:49 29:14 126 122-130 3684 48 48-48
0.31 9:14 1:54 30:32 124 123-125 3785 46 42-48
0.37 11:03 1:49 29:14 125 122-131 3654 50 48-52
0.43 12:48 1:45 28:15 132 129-136 3729 49 46-50
0.50 14:44 1:56 31:09 127 125-128 3956 50 48-52
0.56 16:38 1:54 30:30 137 131-141 4178 49 48-50
0.62 18:31 1:54 30:31 134 128-142 4090 48 42-52
0.68 21:38 3:07 50:06 100 92-105 5010 42 42-42
0.75 24:07 2:29 39:53 89 82-104 3550 -
0.79 24:33 26 10:23 - 0 -

Heart

125/142max
  • Show Beats/Mile

Cadence

48 (60 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:51 27:33 More
800m 14:18 28:45 More
1km 18:05 29:06 More

Predictions

Dist Time Per Mile
400m 7:15 29:10
750m 14:28 31:03
1km 19:51 31:57
1500m 31:00 33:16
1 mile 33:30 33:30
1.9km 40:12 34:03
3km 1:06:27 35:39
3.8km 1:26:11 36:30
5km 1:56:33 37:31
10km 4:09:50 40:12
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,305 Fetchies!
Already a Fetchie? Sign in here