Sun 16th Dec 2012 at 8:00am by surfingpasty

Run > Race

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Time
1:28:53
Miles
13.11
Min/mi
6:47
Pacing
0%
WAVA
68.96
Cals
1815
Asc(m)
164
Surface
Road

Notes & Comments

Magaluf Half Marathon

Split Summary

====

1) - 1m - 6:40(6:40/m) - 135cal

2) - 1m - 6:36(6:36/m) - 138cal

3) - 1m - 6:38(6:38/m) - 139cal

4) - 1m - 6:40(6:40/m) - 140cal

5) - 1m - 6:58(6:58/m) - 139cal

6) - 1m - 6:50(6:50/m) - 139cal

7) - 1m - 6:42(6:42/m) - 138cal

8) - 1m - 6:43(6:43/m) - 139cal

9) - 1m - 6:51(6:51/m) - 139cal

10) - 1m - 7:13(7:13/m) - 139cal

11) - 1m - 6:36(6:36/m) - 138cal

12) - 1m - 6:50(6:50/m) - 140cal

13) - 1m - 6:54(6:54/m) - 138cal

14) - 0.11m - 40(6:10/m) - 14cal

15) - 0m - 3(16:37/m)

Pace Zone Summary

====

Pace Zone: 5:40-5:59/mile: 2.2%

Pace Zone: 6:00-6:19/mile: 8.2%

Pace Zone: 6:20-6:39/mile: 26.4%

Pace Zone: 6:40-6:59/mile: 35.1%

Pace Zone: 7:00-7:19/mile: 17.3%

Pace Zone: 7:20-7:39/mile: 6.5%

Pace Zone: 7:40-7:59/mile: 2.1%

6:40 6:36 6:38 6:40 6:58 6:50 6:42 6:43 6:51 7:13 6:36 6:50 6:54 40 3

Pin Map

0mi in 0

Pace

19%

11%

69%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	0	0	0	0/0
1.00	0	0	0	0/0
1.50	0	0	0	0/0
2.00	0	0	0	0/0
2.50	0	0	0	0/0
3.00	0	0	0	0/0
3.50	0	0	0	0/0
4.00	0	0	0	0/0
4.50	0	0	0	0/0
5.00	0	0	0	0/0
5.50	0	0	0	0/0
6.00	0	0	0	0/0
6.50	0	0	0	0/0
7.00	0	0	0	0/0
7.50	0	0	0	0/0
8.00	0	0	0	0/0
8.50	0	0	0	0/0
9.00	0	0	0	0/0
9.50	3:41	3:41	7:22	0/0
10.00	7:12	3:31	7:02	0/0
10.50	10:25	3:13	6:26	0/0
11.00	13:49	3:24	6:48	0/0
11.50	17:12	3:24	6:48	0/0
12.00	20:39	3:27	6:53	0/0
12.50	24:04	3:25	6:49	0/0
13.00	27:33	3:29	6:58	0/0
13.11	22:32:32	22:04:59	201:40:02	0/0

Elevation

Asc 164m, Range 0m, Flat prediction 1:28:53

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile	WAVA
1M	5:49	5:49	69.97
5km	19:19	6:13	71.64
5M	32:00	6:24	70.27
10km	40:17	6:29	69.64
10M	1:06:42	6:40	69.44
Half	1:28:49	6:47	68.42
20M	2:19:05	6:57	69.24
Mara	3:05:10	7:04	69.34

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