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Sun 16th Sep 2012 at 10:00am by Miss Sweden

Run > Race
  • Amazing
  • drizzle
  • Time
    2:15:25
  • Miles
    13.10
  • Min/mi
    10:20
  • WAVA
    47.75
  • Cals
    1358
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

GNR. Knew I wasn't fit. Plantar fasciitis still playing up big style, legs still tight, wasn't sure about my right quad after the aborted run on Tuesday, so decided I just needed to take it easy. Feet were very painful from the first few steps, but thankfully eased off after about a mile. Enjoyed the run, high-fived a lot of kids, and just didn't push it. Thought I would manage about 2.30, so was quite pleased to get 2.15, though was still disappointed to not get under 2 (even though I knew there was no chance of that!)
9.15 9.39 9.36 11.07 9.45 9.53 10.10 10.00 10.32 11.00 10.53 12.05011.15

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