Run > Race

London Marathon.

Gutted and sore.

Split Summary

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1) - 1m - 6:20(6:20/m) - 108cal

2) - 1m - 6:09(6:09/m) - 112cal

3) - 1m - 6:12(6:12/m) - 111cal

4) - 1m - 6:12(6:12/m) - 111cal

5) - 1m - 6:23(6:23/m) - 113cal

6) - 1m - 6:24(6:25/m) - 113cal

7) - 1m - 6:27(6:27/m) - 113cal

8) - 1m - 6:34(6:34/m) - 113cal

9) - 1m - 6:37(6:37/m) - 113cal

10) - 1m - 6:41(6:41/m) - 114cal

11) - 1m - 6:39(6:39/m) - 113cal

12) - 1m - 6:40(6:40/m) - 114cal

13) - 1m - 6:43(6:44/m) - 115cal

14) - 1m - 6:58(6:58/m) - 114cal

15) - 1m - 6:58(6:58/m) - 114cal

16) - 1m - 7:51(7:51/m) - 105cal

17) - 1m - 9:02(9:03/m) - 108cal

18) - 1m - 8:29(8:29/m) - 114cal

19) - 1m - 9:48(9:49/m) - 115cal

20) - 1m - 9:21(9:21/m) - 115cal

21) - 1m - 9:18(9:18/m) - 110cal

22) - 1m - 9:37(9:37/m) - 116cal
23) - 1m - 9:30(9:30/m) - 108cal

24) - 1m - 9:22(9:22/m) - 115cal

25) - 1m - 9:02(9:02/m) - 87cal

26) - 1m - 8:56(8:56/m) - 114cal

27) - 0.58m - 4:46(8:16/m) - 66cal

Heart Rate Zone Summary

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HR Zone: undefined: 100%

Pace Zone Summary

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Pace Zone: 5:20-5:39/mile: 1.2%

Pace Zone: 5:40-5:59/mile: 5.1%

Pace Zone: 6:00-6:19/mile: 10.5%

Pace Zone: 6:20-6:39/mile: 14.8%

Pace Zone: 6:40-6:59/mile: 12.8%

Pace Zone: 7:00-7:19/mile: 7.8%

Pace Zone: 7:20-7:39/mile: 6%

Pace Zone: 7:40-7:59/mile: 6.7%

Pace Zone: 8:00-8:19/mile: 7.2%

Pace Zone: 8:20-8:39/mile: 5.4%

Pace Zone: 8:40-8:59/mile: 3.4%

Pace Zone: 9:00-9:19/mile: 2.1%

Pace Zone: 9:20-9:39/mile: 1.2%