Sun 20th Mar 2011 at 9:00am by JEB
Run > Race
Good
-
Time
40:22
-
Miles
6.22
-
Min/mi
6:29
-
WAVA
75.05
-
Surface
Road
Notes & Comments
Bradford 10k
No problems from ankle. Pushed really hard after being told I was 4th lady. Got into 3rd and hung on as fast as I could. Bit of a headwind & hillier than I expected but great race overall. Got prize & presentation for 3rd, gutted Stephen wasn't there but at least mark was
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:49 |
5:49 |
73.18 |
| 5km |
19:20 |
6:13 |
76.93 |
| 5M |
32:02 |
6:24 |
75.55 |
| 10km |
40:19 |
6:29 |
75.07 |
| 10M |
1:06:46 |
6:41 |
74.49 |
| Half |
1:28:54 |
6:47 |
72.98 |
| 20M |
2:19:13 |
6:58 |
73.20 |
| Mara |
3:05:21 |
7:04 |
72.75 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
