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Medoc Marathon ... I can't stop talking about it as it was such a good weekend! Running time is not very representative though! Throughout most of the course there was a reason to stop (free wine or food!) so it includes the time that I spent at each place walking around or getting more wine!. Official time is even worse at 6 hours 16 minutes!
Very, very hot with little shade but the best run ever!
Split Summary
====
1) - 1m - 13:02(13:02/m) - 104cal Slow start as caught behind various trams & floats!! 2) - 1m - 13:10(13:10/m) - 111cal Slow start as caught behind various trams & floats!! 3) - 1m - 10:16(10:16/m) - 118cal
4) - 1m - 10:36(10:36/m) - 116cal
5) - 1m - 10:32(10:32/m) - 118cal
6) - 1m - 11:22(11:22/m) - 114cal
7) - 1m - 11:35(11:35/m) - 114cal
8) - 1m - 10:34(10:34/m) - 119cal
9) - 1m - 9:09(9:09/m) - 117cal
10) - 1m - 11:49(11:49/m) - 109cal
11) - 1m - 11:30(11:30/m) - 112cal
12) - 1m - 10:30(10:30/m) - 112cal
13) - 1m - 13:11(13:11/m) - 112cal walking/jogging with Chris as he had hurt his knee 14) - 1m - 13:40(13:40/m) - 90cal walking/jogging with Chris as he had hurt his knee 15) - 1m - 9:43(9:43/m) - 111cal
16) - 1m - 9:04(9:04/m) - 116cal
17) - 1m - 10:08(10:08/m) - 109cal
18) - 1m - 11:06(11:06/m) - 109cal
19) - 1m - 11:46(11:46/m) - 106cal
20) - 1m - 14:48(14:48/m) - 86cal Caught up with Naemi and walked with her for a while 21) - 1m - 14:36(14:36/m) - 97cal Caught up with Naemi and walked with her for a while 22) - 1m - 12:37(12:37/m) - 102cal
23) - 1m - 10:44(10:44/m) - 113cal Ham stop here (I think!) 24) - 1m - 10:07(10:07/m) - 117cal steak stop here (I think!) 25) - 1m - 11:28(11:28/m) - 110cal oyster stop here (I think!)
26) - 1m - 12:49(12:49/m) - 103cal ice-cream stop here ...! 27) - 0.27m - 2:58(10:59/m) - 33cal my sprint finish was obviously still a jog!!
Oysters, ham, wine, cheese, cake, fresh apple juice ... also included in times above! Can't wait until next year!
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