Run > Race

Brighton Half marathon, awful weather, right leg still felt still & a bit sore all the way round but surprised myself at getting so close to my PB!

Split Summary

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1) - 1m - 7:54(7:54/m) - 90cal

2) - 1m - 7:12(7:12/m) - 91cal

3) - 1m - 7:12(7:12/m) - 91cal

4) - 1m - 6:54(6:54/m) - 89cal

5) - 1m - 7:09(7:09/m) - 91cal

6) - 1m - 7:11(7:11/m) - 91cal

7) - 1m - 7:24(7:24/m) - 92cal

8) - 1m - 7:25(7:25/m) - 92cal

9) - 1m - 7:15(7:15/m) - 91cal

10) - 1m - 7:06(7:06/m) - 91cal

11) - 1m - 7:03(7:03/m) - 90cal

12) - 1m - 6:59(6:59/m) - 91cal

13) - 1m - 6:49(6:49/m) - 91cal

14) - 0.17m - 1:04(6:16/m) - 15cal

Pace Zone Summary

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Pace Zone: 5:40-5:59/mile: 2.4%

Pace Zone: 6:00-6:19/mile: 3.4%

Pace Zone: 6:20-6:39/mile: 8.6%

Pace Zone: 6:40-6:59/mile: 19.5%

Pace Zone: 7:00-7:19/mile: 28.2%

Pace Zone: 7:20-7:39/mile: 19.3%

Pace Zone: 7:40-7:59/mile: 7%

Pace Zone: 8:00-8:19/mile: 3.7%

Pace Zone: 8:20-8:39/mile: 2.4%

Pace Zone: 8:40-8:59/mile: 1.6%