Sun 15th Nov 2009 at 10:00am by Poots
Run > Race
-
Time
42:06
-
Miles
6.25
-
Min/mi
6:44
-
WAVA
71.81
-
Asc(m)
42
-
Surface
Road
Notes & Comments
3 comments
Brighton 10k. Raced my a*** off. Felt like a busted bum at the end and whilst not the best time ever, was pretty happy considering. Damian ran round with me (poor thing) and Sara, Jonathan, Carmen, Dave, Justin, Steve, Kim, Tina and Bryan amongst others ran too. A few PBs there. Had a great arvo - a fab lunch and a few wines plus the usual drunken picnic en route home - no complaints here!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:02 |
6:02 |
70.18 |
5km |
20:04 |
6:28 |
73.72 |
5M |
33:14 |
6:39 |
72.34 |
10km |
41:50 |
6:44 |
71.82 |
10M |
1:09:17 |
6:56 |
71.30 |
Half |
1:32:15 |
7:03 |
69.88 |
20M |
2:24:27 |
7:13 |
70.16 |
Mara |
3:12:20 |
7:20 |
69.79 |
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You were not Pootling around then !!!
Definition: Move in a leisurely unhurried way
"I don't often get the chance to pootle around country lanes on a Sunday morning"
Ha ha - check out the photos - I look like I am trying to beat Justin - the effort is so clear on my face!! And as for you madam with your PB!!!!
They took alot of pics of you, there r some great ones, as for Damo he looks like he is struggling to overtake a woman trying to open a brolly !!! Lol