Run > Race

Dublin City Marathon 2009 PB , Knocked 36 min of previous best bad start but did the job
GARMIN 10 % out on pace and distance , Need new watch !!!!!!!!
Split Summary

====

1) - 2.24m - 19:51(8:52/m) - 265cal

2) - 1.1m - 9:25(8:33/m) - 131cal

3) - 2.22m - 17:48(8:01/m) - 268cal

4) - 1.11m - 8:48(7:56/m) - 134cal

5) - 2.31m - 17:55(7:45/m) - 279cal

6) - 3.21m - 24:46(7:43/m) - 388cal

7) - 2.23m - 18:16(8:11/m) - 270cal

8) - 3.35m - 25:41(7:40/m) - 407cal

9) - 1.03m - 7:39(7:26/m) - 125cal

10) - 1.58m - 12:14(7:45/m) - 191cal

11) - 0.62m - 5:02(8:07/m) - 76cal

12) - 1.09m - 8:47(8:03/m) - 130cal

13) - 1.12m - 9:09(8:10/m) - 135cal

14) - 1.07m - 8:29(7:56/m) - 128cal

15) - 1.06m - 8:38(8:08/m) - 128cal

16) - 1.11m - 8:57(8:03/m) - 133cal

17) - 1.08m - 8:49(8:09/m) - 129cal

18) - 1.11m - 9:09(8:14/m) - 132cal

19) - 0.23m - 1:51(8:01/m) - 28cal

Pace Zone Summary

====

Pace Zone: 6:20-6:39/mile: 2.3%

Pace Zone: 6:40-6:59/mile: 4.3%

Pace Zone: 7:00-7:19/mile: 11.3%

Pace Zone: 7:20-7:39/mile: 14.5%

Pace Zone: 7:40-7:59/mile: 16.5%

Pace Zone: 8:00-8:19/mile: 14.2%

Pace Zone: 8:20-8:39/mile: 12.7%

Pace Zone: 8:40-8:59/mile: 10.8%

Pace Zone: 9:00-9:19/mile: 5.4%

Pace Zone: 9:20-9:39/mile: 3.3%

Pace Zone: 9:40-9:59/mile: 1.6%