Edinburgh marathon. Absolutley roasting hot. Really enjoyed running with gemma, had a good pace between us ( although i think the markers were out for mile 11!) Started to die at 18 but when realised that there was no water left at 19 then really struggled. walked at 21.5 miles for about half a mile, drank well and took a gel and seemd to recover well. Made Gemma run on and it worked as we crossed only 14 secs apart. Not keen on doing it again as the blisters are enormous!
9.23, 9.24, 9.16, 9.32, 9.27, 9.38, 9.25, 9.3, 9.39, 9.48, 10.51, 8.16, 9.25, 9.31, 9.34, 9.57, 9.46, 10.37, 9.37, 10.21, 10.3, 14.36, 9.27, 10.3, 10.29, 9.4, 2.04
Good
v warm