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Sun 1st Mar 2009 at 12:00pm by MartyK

Run > Race
  • Good
  • breezy
  • cold
  • Time
    1:19:58
  • Miles
    10.00
  • Min/mi
    8:00
  • WAVA
    54.70
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Was aiming for 8-minute mile pace but didn't really think it was possible considering the hills, and especially by the 5mile mark when I was about 90secs down. But from mile 6 it finally got abit flatter so I was able to up the pace and just crept under the 1hr 20 mark. Lots of good peeps around and a very well organised race!
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