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MartyK M40

About
Bests
All Races
Mileage
Training

No clubs listed.

Races
30
Miles
2246
Miles
139
Miles
3905
Miles
163
Mile
6:33
5k
21:44
5M
36:46
10k
44:55
10M
1:19:58
Half
1:43:16
20M
2:48:12
Mara
3:57:16
20k
41:24
112M
7:06:12
400m
7:05
750m
12:42
2.4M
1:03:17

About Me
Got into running in early 2008 when I found a pair of shoes that didn't completely knacker my feet. Not really felt like stopping since, plus I get spurred on from Battlecat & challenges from El Capitan. Did my first triathlon the week after my first marathon in 2009, and loved it. Went on to do another 3 that year. Think I got hooked as in July 2011, I did Ironman UK. Now just trying to keep up a good level of fitness and enjoy a few challenges each year. Show More...

About Me

Got into running in early 2008 when I found a pair of shoes that didn't completely knacker my feet. Not really felt like stopping since, plus I get spurred on from Battlecat & challenges from El Capitan.

Did my first triathlon the week after my first marathon in 2009, and loved it. Went on to do another 3 that year. Think I got hooked as in July 2011, I did Ironman UK.

Now just trying to keep up a good level of fitness and enjoy a few challenges each year.

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Buddies (15)

Badges Collected	See available badges
+ 42 others

Best Times
Best WAVA

Dist	Races	PB	2008	2009	2010	2012	2014
1mi	1	6:33 6:33/mi	6:33
4km	1	20:25 8:13/mi			20:25
5km	3	21:44 7:00/mi			21:44
4mi	1	29:55 7:29/mi		29:55
5mi	1	36:46 7:21/mi				36:46
10km	2	44:55 7:14/mi	50:52	44:55
12.5km	1	1:01:51 7:58/mi		1:01:51
10mi	1	1:19:58 8:00/mi		1:19:58
13.1mi	6	1:43:16 7:53/mi	1:54:24	1:43:16		1:46:45	1:44:12
20mi	1	2:48:12 8:25/mi		2:48:12
26.2mi	2	3:57:16 9:03/mi		3:57:16	4:19:58

2014		Result	WAVA	Distance
9 Mar	Surrey Half Marathon SB	1:44:12	56.09	13.1mi
2013		Result	WAVA	Distance
13 Jul	Ripon Triathlon	/ /	0.00	1500metres/40km/10km
2012		Result	WAVA	Distance
7 Oct	Fairoaks Five PB	36:46	58.18	5mi
30 Sep	Macclesfield Half Marathon	1:50:08	53.02	13.1mi
4 Mar	Milton Keynes Half Marathon SB	1:46:45	54.69	13.1mi
2011		Result	WAVA	Distance
31 Jul	Ironman UK	1:03:17 / 7:06:12 / 4:16:17	0.00	2.4miles/112miles/26.2miles
26 Jun	A Day In The Lakes	/ /	0.00	1.2miles/56miles/13.1miles
2010		Result	WAVA	Distance
28 Aug	The Little Woody Middle Distance	31:41 / 4:05:03 / 2:06:17	0.00	1.9km/98km/21km
21 Aug	Bedfont parkrun PB	21:44	59.82	5km
15 Aug	Hardwick Sprint Triathlon	12:42 / 41:24 / 22:54	0.00	750metres/20km/5km
17 Jul	Bedfont parkrun	22:50	56.94	5km
10 Jul	Bedfont parkrun	23:20	55.72	5km
4 Jul	Cowman	37:02 / 3:31:00 / 2:24:35	0.00	1.9km/92km/21km
6 Jun	Rossendale Triathlon	7:05 / 53:53 / 24:36	0.00	400metres/21km/5km
23 May	Edinburgh Marathon SB	4:19:58	47.29	26.2mi
9 Jan	Bupa Great Winter Run PB	20:25	47.93	4km
2009		Result	WAVA	Distance
2 Aug	The London Triathlon	27:36 / 1:17:46 / 45:20	0.00	1.5km/40km/10km
25 Jul	Musselburgh Festival 10K PB	44:55	59.48	10km
11 Jul	Ripon Triathlon	26:19 / 1:30:52 / 56:04	0.00	1.5km/44km/10km
7 Jun	Stirling Sprint Triathlon	14:06 / 44:37 / 24:21	0.00	750metres/20km/5km
31 May	Edinburgh Marathon PB	3:57:16	51.82	26.2mi
2 May	Edinburgh to North Berwick Road Race PB	2:48:12	54.33	20mi
5 Apr	Chris Hoy Edinburgh Half Marathon PB	1:43:16	56.54	13.1mi
22 Mar	Alloa Half Marathon	1:44:27	55.90	13.1mi
1 Mar	Lasswade 10 Mile Road Race PB	1:19:58	55.02	10mi
22 Feb	Kirkintilloch Olympians 12.5 Km Road Race PB	1:01:51	54.51	12.5km
1 Jan	Portobello Promathon PB	29:55	55.89	4mi
2008		Result	WAVA	Distance
7 Dec	Scottish Fetch Mile Challenge PB	6:33	56.65	1mi
5 Oct	Great North Run SB	1:54:24	51.03	13.1mi
28 Sep	hopetoun house cancer research 10k SB	50:52	52.52	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	3	6	3	0	0	0	0	0	0	0	0	0	12
2014	2.2	1.2	2.5	2.1	0.5	1.2	1	2.6	0	0	0	0	13.4
2014	28	41	45	0	23	0	0	0	0	0	0	0	137
2014	46	87	46	67	127	182	153	141	0	0	0	0	848
2013	0	0	1.2	1	1.4	3.2	6.4	2.5	8.5	0	0	0	24.2
2013	21	11	31	3	23	11	23	0	6	3	16	0	147
2013	18	45	18	281	46	0	98	0	55	0	0	40	601
2012	1.2	0	0	0	1.2	0	0	0	0	0	0	0	2.5
2012	52	43	19	0	0	5	16	22	50	73	19	16	315
2012	12	20	0	0	0	0	0	0	60	0	0	0	92
2011	9.5	4.7	3.4	2.8	3.9	4.8	9.2	0	0	0	0	0	38.2
2011	62	34	15	34	100	62	84	14	33	14	37	14	503
2011	158	41	64	115	222	181	384	0	0	20	0	18	1202
2010	7.7	2.5	1.2	2.5	0	0.9	4.5	2.7	1.4	0	0	1.2	24.7
2010	29	77	54	9	108	11	49	38	9	13	0	6	405
2010	0	0	13	113	0	289	77	136	0	0	0	0	627
2009	0	0	13	0	0	0	0	0	0	0	0	0	13
2009	0	0	0	0	1	4.5	7.1	3.6	5.3	6.3	7.4	1	36.2
2009	26	35	63	102	123	47	36	17	7	0	4	11	469
2009	0	0	0	0	51	40	65	142	74	0	18	0	390
2008	0	0	0	0	12	138	0	0	0	0	0	0	149
2008	0	0	0	18	30	72	0	16	31	35	43	12	258
2008	0	0	0	0	0	0	0	79	66	0	0	0	145

Sun 23rd May May 23	Mon 24th May May 24	Tue 25th May May 25	Wed 26th May May 26	Thu 27th May May 27	Fri 28th May May 28	Sat 29th May May 29
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Sun 30th May May 30	Mon 31st May May 31	Tue 1st Jun Jun 1	Wed 2nd Jun Jun 2	Thu 3rd Jun Jun 3	Fri 4th Jun Jun 4	Sat 5th Jun Jun 5
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Sun 6th Jun Jun 6	Mon 7th Jun Jun 7	Tue 8th Jun Jun 8	Wed 9th Jun Jun 9	Thu 10th Jun Jun 10	Fri 11th Jun Jun 11	Sat 12th Jun Jun 12
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