Tue 5th Jun 2007 at 7:00pm by Gaubfar
Run > Race
-
Time
9:39
-
Miles
1.50
-
Min/mi
6:26
-
WAVA
61.43
-
Asc(m)
42
-
Surface
Road
Notes & Comments
WJ Handicap 1.5 miles - first time of doing this race, quicker than expected, but really hard work!!!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:17 |
6:17 |
60.26 |
5km |
20:53 |
6:43 |
61.54 |
5M |
34:35 |
6:55 |
60.92 |
10km |
43:32 |
7:00 |
60.64 |
10M |
1:12:05 |
7:13 |
60.69 |
Half |
1:35:59 |
7:20 |
59.93 |
20M |
2:30:18 |
7:31 |
60.65 |
Mara |
3:20:07 |
7:38 |
60.74 |
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