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Sat 12th Jul 2025 at 7:24am by fetcheveryone

Walk > General
  • Time
    18:46
  • Miles
    0.84
  • Min/mi
    22:20
  • Stride(cm)
    68
  • Cals
    106
  • Cadence
    107
  • BPM
    101
  • %MHR
    54.7
  • B/mi
    2262
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 0.84mi - 18:46(22:14/mi) 101/117bpm [2245b/mi] 106cal 45/73rpm 2.7/4.32mph
18:46

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:32 106 97-111 2177 110 108-112 1/0
0.13 2:25 1:08 18:02 102 97-109 1840 110 108-112 0/2
0.19 3:32 1:08 18:03 106 103-111 1913 111 110-112 0/4
0.25 4:38 1:05 17:27 104 100-108 1814 112 110-114 4/0
0.31 5:43 1:05 17:28 101 99-102 1764 113 112-114 1/2
0.38 6:54 1:11 18:53 100 94-104 1888 110 96-116 0/4
0.44 8:05 1:11 18:59 95 91-97 1803 108 106-110 2/0
0.50 9:18 1:13 19:32 99 96-105 1934 106 98-108 3/0
0.56 10:36 1:17 20:36 103 100-108 2122 103 92-106 1/0
0.63 11:57 1:22 21:46 105 102-107 2286 103 100-106 0/1
0.69 13:15 1:18 20:41 103 100-106 2131 104 100-106 1/1
0.75 14:36 1:21 21:30 98 92-102 2107 104 100-106 1/1
0.81 16:25 1:50 29:17 96 91-99 2811 102 86-106 3/1
0.84 18:47 2:22 1:14:16 103 92-115 7650 98 86-146 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 115 max Delete HR Trace

  • Cadence Distribution

    107 avge / 146 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:28 More
    800m 9:08 18:23 More
    1km 11:47 18:57 More

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