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Tue 8th Jul 2025 at 8:31am by roger, may be the faster brother ag

Bike > General
  • Time
    6:59:45
  • Miles
    75.44
  • Mph
    10.8
  • FBI
    50.24
  • Cals
    475
  • Hillscore
    143
  • Surface
    Road

Notes & Comments

1) 1km - 6:12(6:12/km)
2) 1km - 3:00(3:00/km)
3) 1km - 2:59(2:59/km)
4) 1km - 3:00(3:00/km)
5) 1km - 4:00(4:00/km)
6) 1km - 4:01(4:01/km)
7) 1km - 6:01(6:01/km)
8) 1km - 2:00(2:00/km)
9) 1km - 2:59(2:59/km)
10) 1km - 6:01(6:01/km)
11) 1km - 2:59(2:59/km)
12) 1km - 2:59(2:59/km)
13) 1km - 2:00(2:00/km)
14) 1km - 4:01(4:01/km)
15) 1km - 1:59(1:59/km)
16) 1km - 3:01(3:01/km)
17) 1km - 2:00(2:00/km)
18) 1km - 2:59(2:59/km)
19) 1km - 3:00(3:00/km)
20) 1km - 2:00(2:00/km)
21) 1km - 4:00(4:00/km)
22) 1km - 2:59(2:59/km)
23) 1km - 4:02(4:02/km)
24) 1km - 4:00(4:00/km)
25) 1km - 4:59(4:59/km)
26) 1km - 4:00(4:00/km)
27) 1km - 4:59(4:59/km)
28) 1km - 3:02(3:02/km)
29) 1km - 2:00(2:00/km)
30) 1km - 3:00(3:00/km)
31) 1km - 2:00(2:00/km)
32) 1km - 33:19(33:19/km)
33) 1km - 3:06(3:06/km)
34) 1km - 2:43(2:43/km)
35) 1km - 2:52(2:52/km)
36) 1km - 2:24(2:24/km)
37) 1km - 4:55(4:55/km)
38) 1km - 2:39(2:39/km)
39) 1km - 2:19(2:19/km)
40) 1km - 2:41(2:41/km)
41) 1km - 2:24(2:24/km)
42) 1km - 2:27(2:27/km)
43) 1km - 2:38(2:38/km)
44) 1km - 2:47(2:47/km)
45) 1km - 2:46(2:46/km)
46) 1km - 2:35(2:35/km)
47) 1km - 3:03(3:03/km)
48) 1km - 5:33(5:33/km)
49) 1km - 4:26(4:26/km)
50) 1km - 3:46(3:46/km)
51) 1km - 3:18(3:18/km)
52) 1km - 4:47(4:47/km)
53) 1km - 2:06(2:06/km)
54) 1km - 2:15(2:15/km)
55) 1km - 2:19(2:19/km)
56) 1km - 2:27(2:27/km)
57) 1km - 2:31(2:31/km)
58) 1km - 2:33(2:33/km)
59) 1km - 2:45(2:45/km)
60) 1km - 2:55(2:55/km)
61) 1km - 3:51(3:51/km)
62) 1km - 2:28(2:28/km)
63) 1km - 2:34(2:34/km)
64) 1km - 3:14(3:14/km)
65) 1km - 2:55(2:55/km)
66) 1km - 2:25(2:25/km)
67) 1km - 2:08(2:08/km)
68) 1km - 7:26(7:26/km)
69) 1km - 20:43(20:43/km)
70) 1km - 2:58(2:58/km)
71) 1km - 2:29(2:29/km)
72) 1km - 2:38(2:38/km)
73) 1km - 2:46(2:46/km)
74) 1km - 7:00(7:00/km)
75) 1km - 7:22(7:22/km)
76) 1km - 4:50(4:50/km)
77) 1km - 3:16(3:16/km)
78) 1km - 2:28(2:28/km)
79) 1km - 2:25(2:25/km)
80) 1km - 3:31(3:31/km)
81) 1km - 5:03(5:03/km)
82) 1km - 2:18(2:18/km)
83) 1km - 2:32(2:32/km)
84) 1km - 2:17(2:17/km)
85) 1km - 1:48(1:48/km)
86) 1km - 2:14(2:14/km)
87) 1km - 2:03(2:03/km)
88) 1km - 1:27(1:27/km)
89) 1km - 2:31(2:31/km)
90) 1km - 2:18(2:18/km)
91) 1km - 2:26(2:26/km)
92) 1km - 2:19(2:19/km)
93) 1km - 5:01(5:01/km)
94) 1km - 2:34(2:34/km)
95) 1km - 2:13(2:13/km)
96) 1km - 2:15(2:15/km)
97) 1km - 2:43(2:43/km)
98) 1km - 2:44(2:44/km)
99) 1km - 2:38(2:38/km)
100) 1km - 2:32(2:32/km)
101) 1km - 2:41(2:41/km)
102) 1km - 2:49(2:49/km)
103) 1km - 2:48(2:48/km)
104) 1km - 2:42(2:42/km)
105) 1km - 3:00(3:00/km)
106) 1km - 3:59(3:59/km)
107) 1km - 21:02(21:02/km)
108) 1km - 2:58(2:58/km)
109) 1km - 2:38(2:38/km)
110) 1km - 2:04(2:04/km)
111) 1km - 2:17(2:17/km)
112) 1km - 2:47(2:47/km)
113) 1km - 4:14(4:14/km)
114) 1km - 2:48(2:48/km)
115) 1km - 2:42(2:42/km)
116) 1km - 4:58(4:58/km)
117) 1km - 2:54(2:54/km)
118) 1km - 2:05(2:05/km)
119) 1km - 2:20(2:20/km)
120) 1km - 2:43(2:43/km)
121) 1km - 4:21(4:21/km)
122) 0.4km - 2:28(6:07/km)
6:12 3:00 2:59 3:00 4:00 4:01 6:01 2:00 2:59 6:01 2:59 2:59 2:00 4:01 1:59 3:01 2:00 2:59 3:00 2:00 4:00 2:59 4:02 4:00 4:59 4:00 4:59 3:02 2:00 3:00 2:00 33:19 3:06 2:43 2:52 2:24 4:55 2:39 2:19 2:41 2:24 2:27 2:38 2:47 2:46 2:35 3:03 5:33 4:26 3:46 3:18

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
2.00 12:10 12:10 9.86 279/114
4.00 26:01 13:51 8.66 84/67
6.00 37:33 11:32 10.40 56/83
8.00 47:39 10:06 11.89 137/71
10.00 56:40 9:01 13.30 88/80
12.00 1:05:07 8:27 14.20 66/162
14.00 1:15:42 10:35 11.34 111/65
16.00 1:29:48 14:06 8.51 160/102
18.00 1:40:52 11:05 10.83 109/143
20.00 2:20:11 39:19 3.05 172/113
22.00 2:29:12 9:01 13.30 40/81
24.00 2:39:41 10:29 11.45 24/24
26.00 2:47:37 7:56 15.12 28/35
28.00 2:56:22 8:44 13.73 30/22
30.00 3:08:33 12:11 9.85 37/25
32.00 3:22:40 14:07 8.50 32/30
34.00 3:29:43 7:04 16.99 27/43
36.00 3:37:39 7:56 15.13 25/31
38.00 3:47:44 10:04 11.91 33/27
40.00 3:56:39 8:55 13.45 31/31
42.00 4:04:32 7:53 15.23 3/6
44.00 4:36:12 31:40 3.79 11/7
46.00 4:49:17 13:05 9.17 41/27
48.00 5:05:07 15:50 7.58 93/2
50.00 5:14:51 9:43 12.34 52/23
52.00 5:24:26 9:36 12.51 58/29
54.00 5:31:03 6:36 18.16 16/110
56.00 5:37:48 6:45 17.77 14/196
58.00 5:48:19 10:31 11.41 15/23
60.00 5:55:55 7:36 15.79 25/26
62.00 6:04:21 8:26 14.23 35/32
64.00 6:13:11 8:50 13.58 32/45
66.00 6:41:56 28:45 4.17 0/0
68.00 6:50:25 8:29 14.15 20/18
70.00 6:58:54 8:29 14.15 27/42
72.00 7:10:37 11:43 10.24 60/26
74.00 7:18:53 8:16 14.51 43/57
75.44 7:28:12 9:19 9.25 66/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    155 4.1% 6.2
    88 12.2% 9.0
    81 6.8% 7.5
    76 11.6% 12.0
    64 3.4% 8.5
    56 7.6% 13.7

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 30 2:00 More
    800m 1:06 2:12 More
    1km 1:26 2:18 More
    Mile 2:25 2:25 More
    5k 9:19 3:00 More
    5 miles 16:57 3:23 More
    10k 21:46 3:30 More
    10 miles 39:10 3:55 More
    Half 52:24 4:00 More
    20 miles 1:35:19 4:46 More
    Mara 2:13:53 5:07 More
    50k 2:46:05 5:21 More
    40 miles 3:32:58 5:19 More
    75k 4:21:07 5:36 More
    50 miles 4:38:29 5:34 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 41:01 4:06
    20km 52:40 4:14
    15 miles 1:05:24 4:22
    20 miles 1:31:04 4:33
    40km 1:56:57 4:42
    25 miles 1:57:44 4:43
    42km 2:03:42 4:44
    50 miles 4:21:27 5:14
    56 miles 4:57:53 5:19
    100 miles 9:40:35 5:48
    112 miles 11:01:29 5:54
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