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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Wed 2nd Jul 2025 at 7:26am by lenglish

Cross > GPS Error
  • Time
    48:48
  • Miles
    1.48
  • Min/mi
    32:58
  • Cals
    193
  • Cadence
    114
  • BPM
    90
  • %MHR
    46.9
  • B/mi
    2970
  • Asc(m)
    139
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1.61km - 35:34(22:06/km) 93/115bpm [2055b/km] 151cal 13/78rpm
2) 0.77km - 13:15(17:17/km) 83/95bpm [1435b/km] 42cal 22/64rpm
35:34 13:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:03 82 77-87 1481 109 88-130 4/1
0.13 1:53 45 12:01 90 86-91 1082 118 112-124 1/1
0.19 2:40 47 12:27 90 90-94 1121 117 110-120 2/1
0.25 3:10 31 8:13 85 81-90 699 113 106-116 3/3
0.31 4:14 1:03 16:53 88 83-91 1486 113 102-120 1/3
0.38 5:47 1:33 24:50 89 87-92 2211 117 102-126 0/1
0.44 7:14 1:27 23:14 91 82-100 2115 113 100-134 2/1
0.50 9:20 2:06 33:44 97 94-100 3272 115 106-122 83/89
0.56 15:02 5:41 1:31:00 90 80-101 8190 109 88-154 78/77
0.63 18:13 3:11 50:56 105 96-114 5348 95 80-124 205/196
0.69 20:02 1:49 29:05 93 86-104 2704 110 96-124 36/37
0.75 22:34 2:32 40:38 85 76-99 3454 - 10/9
0.81 26:09 3:35 57:23 81 73-90 4648 - 15/78
0.88 30:19 4:09 1:06:28 95 80-110 6315 106 106-106 441/494
0.94 32:16 1:58 31:21 110 105-115 3449 - 509/379
1.00 35:33 3:17 52:26 100 89-113 5243 117 90-156 11/11
1.06 37:23 1:50 29:23 89 86-93 2615 115 92-124 17/14
1.13 39:14 1:51 29:34 84 78-91 2484 115 98-128 2/3
1.19 40:55 1:41 26:56 85 81-94 2290 118 114-120 1/2
1.25 42:40 1:45 27:57 87 79-95 2431 114 106-124 2/1
1.31 44:54 2:14 35:51 83 76-91 2976 - 1/1
1.38 47:00 2:06 33:29 77 68-81 2578 124 124-124 1/2
1.44 48:30 1:31 24:10 79 72-85 1910 84 84-84 1/2
1.48 48:49 19 8:02 78 77-81 627 - 10/10

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 115 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 23.7% 8:04

  • Cadence Distribution

    114 avge / 156 max
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