F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
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Fri 20th Jun 2025 at 6:06am by chewitt
Run > Treadmill
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Time
30:48
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Miles 3.01
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Min/mi 10:14
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Pacing
96.1%
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WAVA
51.19
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Stride(cm)
108
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Cals
260
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Watts
242
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Cadence
146
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BPM
107
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%MHR
71.3
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B/mi 1095
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Surface
Treadmill
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