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Ian Williams - Fetcheveryone

chewitt M55

About
Race Times
All Races
Mileage
Training
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  • Races
    92

  • Miles
    14323

  • Miles
    3

  • Miles
    310

  • WAVA
    66.53%

  • Mile
    6:38

  • 5k
    21:47

  • 5M
    37:10

  • 10k
    46:53

  • 10M
    1:17:07

  • Half
    1:45:30

  • 20M
    2:48:38

  • Mara
    4:01:25

About Me

Used to run a lot gave up. Started again Sep 06 (due to a large beer belly) I am now back into my running and have lost the belly, Jul 15, Heart attack advised no more marathons or races also to cut my pace down, Feb 16 built the miles up again but are now a lot slower runner. Oct 16 told i can now race but only up to 80% of my heart rate (No more marathons ;-[,or PB's The races i do now are more the fun ones and time dosent matter but at least i am still running. Update Aug 17, still running a few races under the belt resonable times but no PB's anymore.
2018 update, Heart prob's slowing me down.

Race Standard

Pewter (50)

2018 Targets


  • RUN
    1000

Set your targets for 2018

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