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Ian Williams - Fetcheveryone

chewitt M55

About
Race Times
All Races
Mileage
Training
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  • Races
    95

  • Miles
    14721

  • Miles
    3

  • Miles
    310

  • WAVA
    66.53%

  • Mile
    6:38

  • 5k
    21:47

  • 5M
    37:10

  • 10k
    46:53

  • 10M
    1:17:07

  • Half
    1:45:30

  • 20M
    2:48:38

  • Mara
    4:01:25

About Me

Started running again Sep 06, and competed in a number of races from 1 mile up to marathons. In 2015 was diagnosed with a couple of heart problems. This has now stopped me running anymore marathons and slowed my pace down (I can only run up to 80% of my heart rate) if I want to continue running. 2019 still have the heart problems no treatment at the moment due to the issues. I still enter races but have to walk up the hills and watch my heart rate when pushing on the flat. No more PB’s but at least I can still run. I am also an ambassador for Cardiac Athletes that supports all athletes that have heart issues and wish to continue training safely. Anyone wishing to join the group drop me a message.

2019 Targets


  • RUN
    1100

Set your targets for 2019

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