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Sun 15th Jun 2025 at 4:43pm by Angus Clydesdale

Cross > Gardening

  • Time
    36:44
  • Miles
    0.51
  • Min/mi
    1:12:02
  • Cals
    274
  • Cadence
    114
  • BPM
    112
  • %MHR
    67.4
  • B/mi
    8056
  • Asc(m)
    95
  • Hillscore
    4
  • Surface
    Grass

Notes & Comments

Mowing the lawns. Continuation of the No Mow May concept means a lot less walking than before.

1) 0.51mi - 36:44(1:12:36/mi) 112/134bpm [8131b/mi] 274cal 57/61rpm 0.83/2.59mph
36:44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:56 2:56 46:58 117 98-134 5495 117 114-118 25/6
0.13 7:03 4:07 1:05:47 119 116-122 7828 118 118-118 25/12
0.19 11:29 4:27 1:11:05 115 107-121 8175 118 118-118 30/16
0.25 14:28 2:58 47:31 114 98-124 5418 118 118-118 19/20
0.31 18:00 3:32 56:34 113 100-121 6392 118 118-118 27/39
0.38 26:09 8:09 2:10:24 108 81-126 14082 117 100-118 11/11
0.44 31:32 5:23 1:26:10 112 96-127 9651 110 102-118 16/3
0.50 36:25 4:53 1:18:10 109 98-122 8520 108 96-118 20/18
0.51 36:43 18 51:24 110 105-114 5653 100 96-104 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    112 avge / 134 max Delete HR Trace
  • Climb Gradient Min/mi
    41 18.1% 1:02:16
  • Cadence Distribution

    114 avge / 118 max
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 13:48 55:33 More
    800m 36:12 1:12:49 More
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