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Time
36:44
-
Miles
0.51
-
Min/mi
1:12:02
-
Pacing
0%
-
Cals
274
-
Cadence
114
-
BPM
112
-
%MHR
67.4
-
B/mi
8056
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Asc(m)
95
-
Hillscore
4
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Surface
Grass
Notes & Comments
Mowing the lawns. Continuation of the No Mow May concept means a lot less walking than before.
1) 0.51mi - 36:44(1:12:36/mi) 112/134bpm [8131b/mi] 274cal 57/61rpm 0.83/2.59mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:56 |
2:56 |
46:58 |
117 98-134 |
5495 |
117 114-118 |
25/6 |
0.13 |
7:03 |
4:07 |
1:05:47 |
119 116-122 |
7828 |
118 118-118 |
25/12 |
0.19 |
11:29 |
4:27 |
1:11:05 |
115 107-121 |
8175 |
118 118-118 |
30/16 |
0.25 |
14:28 |
2:58 |
47:31 |
114 98-124 |
5418 |
118 118-118 |
19/20 |
0.31 |
18:00 |
3:32 |
56:34 |
113 100-121 |
6392 |
118 118-118 |
27/39 |
0.38 |
26:09 |
8:09 |
2:10:24 |
108 81-126 |
14082 |
117 100-118 |
11/11 |
0.44 |
31:32 |
5:23 |
1:26:10 |
112 96-127 |
9651 |
110 102-118 |
16/3 |
0.50 |
36:25 |
4:53 |
1:18:10 |
109 98-122 |
8520 |
108 96-118 |
20/18 |
0.51 |
36:43 |
18 |
51:24 |
110 105-114 |
5653 |
100 96-104 |
0/3 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
13:48 |
55:33 |
More |
800m |
36:12 |
1:12:49 |
More |
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