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Thu 12th Jun 2025 at 10:55am by Giantant

Walk > General
  • Time
    1:03:11
  • Miles
    2.41
  • Min/mi
    26:13
  • Stride(cm)
    60
  • Cals
    303
  • Cadence
    103
  • BPM
    99
  • %MHR
    50.3
  • B/mi
    2598
  • Asc(m)
    30
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 25:39(25:39/mi) 95/114bpm [2437b/mi] 123cal 40/54rpm
2) 1mi - 20:52(20:52/mi) 110/125bpm [2296b/mi] 118cal 50/55rpm
3) 0.41mi - 16:39(40:33/mi) 95/121bpm [3852b/mi] 62cal 15/55rpm
25:39 20:52 16:39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:36 3:36 28:45 86 70-99 2473 105 94-108 2/3
0.25 6:54 3:18 26:27 85 75-96 2248 105 100-108 1/6
0.38 9:30 2:36 20:47 97 95-101 2016 106 102-106 2/3
0.50 13:01 3:31 28:05 94 88-102 2639 100 82-106 1/4
0.63 16:01 3:00 24:03 100 89-105 2405 100 96-102 2/2
0.75 18:53 2:52 22:53 100 92-105 2288 98 86-100 3/2
0.88 22:56 4:03 32:25 101 90-108 3275 100 94-106 3/1
1.00 25:38 2:42 21:40 104 97-115 2253 100 96-102 12/0
1.13 28:26 2:47 22:20 120 113-123 2679 99 94-106 6/3
1.25 31:15 2:49 22:35 110 103-118 2485 103 100-106 5/1
1.38 33:48 2:33 20:22 110 109-111 2240 103 100-106 1/2
1.50 36:19 2:31 20:12 109 108-113 2201 103 102-106 1/5
1.63 38:48 2:28 19:47 110 105-115 2176 104 102-108 0/7
1.75 41:10 2:22 19:00 107 102-112 2033 107 106-108 5/4
1.88 44:03 2:53 23:02 106 100-113 2441 107 104-110 4/3
2.00 46:30 2:28 19:42 107 104-110 2108 106 102-110 2/3
2.13 49:12 2:41 21:28 106 98-114 2276 107 104-110 2/1
2.25 52:17 3:06 24:46 110 99-120 2724 103 90-110 1/1
2.38 59:06 6:48 54:27 93 82-104 5064 106 106-106 1/0
2.41 1:03:10 4:04 1:54:19 80 76-90 9145 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 123 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 2.0% 24:50

  • Cadence Distribution

    103 avge / 110 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:14 More
    800m 9:50 19:46 More
    1km 12:20 19:51 More
    Mile 20:26 20:26 More
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